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Consumer > Mental Health Books > Phobias
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Books about Phobias
The following 16 books are available for the topic
Phobias
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Title
A 10-Week Recovery Program for Overcoming Panic, Anxiety, and Phobias
Author
Shirley Babior, LCSW, Carol Goldman, LICSW
Publisher & Copyright Date
Whole Person Associates; 1997
Covertype
Cassette Edition
Notes
This is a comprehensive anxiety-management program for individuals or groups and includes audiotapes, worksheets, and a self-help handbook.
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Title
Anxiety Disorders and Phobias: A Cognitive Perspective
Author
Gary Emery, Ruth Greenberg, Aaron T. Beck
Publisher & Copyright Date
Basic Books; 1990
Covertype
Paperback
Notes
Reprint edition.
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Title
Anxiety, Phobias, and Panic: A Step-by-Step Program for Regaining Control of Your Life
Author
Reneau Z. Peurifoy
Publisher & Copyright Date
Warner Books; 1995
Covertype
Paperback
Pages
363 pages
Notes
This book explains these common disorders and offers techniques in how to control these problems.
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Title
Fearless Living: Planning Your Recovery From Agoraphobia
Author
Judith L. Marquart, Ph.D.
Publisher & Copyright Date
General Medical Pub.; 1986
Covertype
Paperback
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Title
Good News about Panic, Anxiety, and Phobias
Author
Mark S. Gold, M.D.
Publisher & Copyright Date
Bantam Doubleday; 1994
Covertype
Paperback
Pages
323 pages
Notes
The author, a physician, discusses the latest information in the diagnosis and treatment of these disorders.
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Title
Help! I Think I'm Dying! - Panic Attacks and Phobias
Author
Abbot Lee Granoff, M.D.
Publisher & Copyright Date
Mind Matters; 1996
Covertype
Paperback
Notes
A guide to understanding the symptoms, causes, and treatments of this common disorder.
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Title
How to Help Your Loved One Recover from Agoraphobia
Author
Karen Williams
Publisher & Copyright Date
New Horizon Press; 1993
Covertype
Paperback
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Title
Instant Emotional Healing : Acupressure for the Emotions
Author
Peter Lambrou, Ph.D. and George Pratt, Ph.D.
Publisher & Copyright Date
Ebury Pr; 1999
Covertype
Paperback
Notes
A new way of treating emotional distress has evolved. This new form of therapy, using modern principles of cognitive therapy and ancient acupressure systems, is generically called Thought Field Therapy, and has evolved over the past few decades. Psychologist Peter Lambrou, Ph.D. who is on staff at Scripps Memorial Hospital, La Jolla, California and on the faculty of the University of California at San Diego, and his co-author, have formulated the method: Emotional Self-Management™ (ESM) which neutralizes emotional distress and installs positive mental frameworks that enhance confidence, personal effectiveness, performance, and creativity. The book teaches readers how to use specialized breathing, focused thought and self-applied acupressure to rapidly resolve a wide range of emotional distresses from anxiety, jealousy, anger, love pain, regrets, grief, and other unproductive emotions. The method is illustrated and with step-by-step instructions, an index and overview chapter on each nearly two dozen common emotions.
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Title
Journey from Anxiety to Freedom: Moving Beyond Panic and Phobias and Learning to Trust Yourself
Author
Mani Feniger
Publisher & Copyright Date
Prima Pub.; 1997
Covertype
Paperback
Pages
288 pages
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Title
Life Isn't Just a Panic: Stories of Hope by Recovering Agoraphobics
Author
Anita L. Pace (Editor)
Publisher & Copyright Date
Baby Steps Press; 1996
Covertype
Paperback
Pages
236 pages
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Title
Living Fear Free: Overcoming Agoraphobia, Anxiety, and Panic Syndrome
Author
Melvin D. Green
Publisher & Copyright Date
Fear Free Foundation, 1985
Covertype
Hardcover
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Title
Overcoming Panic, Anxiety, & Phobias: New Strategies to Free Yourself from Worry and Fear
Author
Shirley Babior, LCSW, Carol Goldman, LICSW
Publisher & Copyright Date
Whole Person Associates; 1996
Covertype
Paperback
Pages
176 pages
Notes
This practical handbook, recommended by experts in the field of anxiety disorders, offers coping strategies for those whose lives are upset by worry, fear, or panic.
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Title
Shy Children, Phobic Adults - Nature and Treatment of Social Phobia
Author
Deborah C. Beidel, Samuel M. Turner
Publisher & Copyright Date
Arner Psychological Assn; 1997
Covertype
Hardcover
Pages
324 pages
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Title
The Anxiety & Phobia Workbook
Author
Edmund J. Bourne, Ph.D.
Publisher & Copyright Date
New Harbinger; 1995
Covertype
Paperback
Pages
428 pages
Notes
This workbook discusses phobias and anxiety disorders and suggests step-by-step methods for treating them. There are questionnaires, exercises, and charts throughout the book.
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Title
Triumph Over Fear: A Book of Help and Hope for People with Anxiety, Panic Attacks, and Phobias
Author
Jerilyn Ross
Publisher & Copyright Date
Bantam Doubleday Dell; 1995
Covertype
Paperback
Notes
Reprint edition. This book combines case histories with self-help techniques and information about when to seek additional professional help and/or medication.
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Title
Working with Groups to Overcome Panic, Anxiety, and Phobias
Author
Shirley Babior, LCSW, Carol Goldman, LICSW
Publisher & Copyright Date
Whole Person Associates; 1996
Covertype
Paperback
Notes
This manual, written especially for therapists and group leaders, presents state-of-the-art treatment strategies and action-oriented client activities for a variety of anxiety disorders.
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