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Books about Agoraphobia

The following 6 books are available for the topic Agoraphobia


Order from Amazon		Title Don't Panic: Taking Control of Anxiety Attack Author R. Reid Wilson Publisher & Copyright Date Harpercollins; 1996 Covertype Paperback Pages 383 pages Notes This book offers a self-help program for reducing and eliminating panic attacks.


Order from Amazon		Title Freedom from Agoraphobia Author Mark Eisenstadt Publisher & Copyright Date Mark Eisenstadt, MD; 2003 Covertype Paperback Pages 236 pages Notes Freedom From Agoraphobia teaches highly successful and research-proven techniques from Cognitive, Behavioral and Psychodynamic therapies. Meditation is also explained and full instructions are provided.


Order from Amazon		Title Hope And Help for Your Nerves Author Claire Weekes Publisher & Copyright Date Signet; 1990 Covertype Paperback Pages 208 pages Notes Dr. Claire Weekes offers the results of years of experience in treating her many patients - including some who thought they'd never recover. Like them, you can learn how to overcome your battle with the anxiety that causes your distress. You can understand and analyze your own symptoms...learn how to break the cycle of fear...and relax.


Order from Amazon		Title Simple, Effective Treatment of Agoraphobia Author Claire Weekes Publisher & Copyright Date E P Dutton; 1977 Covertype Hardcover Pages 168 pages


Order from Amazon		Title The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks Author C. Alec Pollard, Elke Zuercher-White Publisher & Copyright Date New Harbinger Publications; 2003 Covertype Paperback Pages 181 pages Notes The Agoraphobia Workbook is a self-help resource dedicated to helping readers overcome the disorder in all its forms. Formatted in an interactive, easy-to-follow style, this supportive workbook presents the latest and most effective techniques, including gradual exposure and desensitization exercises, plus information on avoiding relapses, managing setbacks, and finding further sources of help and support.


Order from Amazon		Title The Anxiety & Phobia Workbook Author Edmund J. Bourne, Ph.D. Publisher & Copyright Date New Harbinger; 1995 Covertype Paperback Pages 428 pages Notes This workbook discusses phobias and anxiety disorders and suggests step-by-step methods for treating them. There are questionnaires, exercises, and charts throughout the book.