|
|
 |
Consumer > Mental Health Books > Anxiety Disorders
advertisement
|
|
|
Books about Anxiety Disorders
The following 15 books are available for the topic
Anxiety Disorders
|
Order from Amazon |
|
Title
A 10-Week Recovery Program for Overcoming Panic, Anxiety, and Phobias
Author
Shirley Babior, LCSW, Carol Goldman, LICSW
Publisher & Copyright Date
Whole Person Associates; 1997
Covertype
Cassette Edition
Notes
This is a comprehensive anxiety-management program for individuals or groups and includes audiotapes, worksheets, and a self-help handbook.
|
 |
|
Order from Amazon |
|
Title
Anxiety and Panic Attacks: Their Cause and Cure
Author
Robert Handly, Pauline Neff
Publisher & Copyright Date
Mass Market Paperback, 1990
Covertype
Paperback
Notes
The author presents a five-step program for conquering fear.
|
|
|
Order from Amazon |
|
Title
Anxiety Disorders and Phobias: A Cognitive Perspective
Author
Gary Emery, Ruth Greenberg, Aaron T. Beck
Publisher & Copyright Date
Basic Books; 1990
Covertype
Paperback
Notes
Reprint edition.
|
|
|
Order from Amazon |
|
Title
Anxiety, Phobias, and Panic: A Step-by-Step Program for Regaining Control of Your Life
Author
Reneau Z. Peurifoy
Publisher & Copyright Date
Warner Books; 1995
Covertype
Paperback
Pages
363 pages
Notes
This book explains these common disorders and offers techniques in how to control these problems.
|
|
|
Order from Amazon |
|
Title
Anxiety: Friend or Foe?
Author
Susan Heitler, Ph.D.
Publisher & Copyright Date
Listen-To-Learn; 1994
Covertype
Audio Cassette
Notes
Dr. Heitler uses gentle techniques to help listeners convert anxiety into a positive life force.
|
|
|
Order from Amazon |
|
Title
Don't Panic: Taking Control of Anxiety Attack
Author
R. Reid Wilson
Publisher & Copyright Date
Harpercollins; 1996
Covertype
Paperback
Pages
383 pages
Notes
This book offers a self-help program for reducing and eliminating panic attacks.
|
|
|
Order from Amazon |
|
Title
Instant Emotional Healing : Acupressure for the Emotions
Author
Peter Lambrou, Ph.D. and George Pratt, Ph.D.
Publisher & Copyright Date
Ebury Pr; 1999
Covertype
Paperback
Notes
A new way of treating emotional distress has evolved. This new form of therapy, using modern principles of cognitive therapy and ancient acupressure systems, is generically called Thought Field Therapy, and has evolved over the past few decades. Psychologist Peter Lambrou, Ph.D. who is on staff at Scripps Memorial Hospital, La Jolla, California and on the faculty of the University of California at San Diego, and his co-author, have formulated the method: Emotional Self-Management™ (ESM) which neutralizes emotional distress and installs positive mental frameworks that enhance confidence, personal effectiveness, performance, and creativity. The book teaches readers how to use specialized breathing, focused thought and self-applied acupressure to rapidly resolve a wide range of emotional distresses from anxiety, jealousy, anger, love pain, regrets, grief, and other unproductive emotions. The method is illustrated and with step-by-step instructions, an index and overview chapter on each nearly two dozen common emotions.
|
|
|
Order from Amazon |
|
Title
Journey from Anxiety to Freedom: Moving Beyond Panic and Phobias and Learning to Trust Yourself
Author
Mani Feniger
Publisher & Copyright Date
Prima Pub.; 1997
Covertype
Paperback
Pages
288 pages
|
|
|
Order from Amazon |
|
Title
Managing Your Anxiety: Regaining Control When You Feel Stressed, Helpless, and Alone
Author
Christopher J. McCullough, Robert Woods Mann
Publisher & Copyright Date
Mass Market Paperback, 1994
Covertype
Paperback
Notes
The author offers a self-care program for dealing with anxiety and panic. The book includes questionnaires, exercises, and relaxation techniques.
|
|
|
Order from Amazon |
|
Title
Master Your Panic and Take Back Your Life! Twelve Treatment Sessions to Overcome High Anxiety
Author
Denise F. Beckfield, Ph.D.
Publisher & Copyright Date
Impact Pub.; 1994
Covertype
Paperback
|
|
|
Order from Amazon |
|
Title
Overcoming Panic, Anxiety, & Phobias: New Strategies to Free Yourself from Worry and Fear
Author
Shirley Babior, LCSW, Carol Goldman, LICSW
Publisher & Copyright Date
Whole Person Associates; 1996
Covertype
Paperback
Pages
176 pages
Notes
This practical handbook, recommended by experts in the field of anxiety disorders, offers coping strategies for those whose lives are upset by worry, fear, or panic.
|
|
|
Order from Amazon |
|
Title
The Anxiety & Phobia Workbook
Author
Edmund J. Bourne, Ph.D.
Publisher & Copyright Date
New Harbinger; 1995
Covertype
Paperback
Pages
428 pages
Notes
This workbook discusses phobias and anxiety disorders and suggests step-by-step methods for treating them. There are questionnaires, exercises, and charts throughout the book.
|
|
|
Order from Amazon |
|
Title
The Hidden Face of Shyness: Understanding and Overcoming Social Anxiety
Author
Franklin Schneier, M.D., Lawrence Welkowitz, Ph.D.
Publisher & Copyright Date
Avon Books; 1996
Covertype
Paperback
Pages
271 pages
Notes
This book discusses the sources of shyness and social anxiety and includes chapters on medication, self-help, and psychotherapy.
|
|
|
Order from Amazon |
|
Title
Triumph Over Fear: A Book of Help and Hope for People with Anxiety, Panic Attacks, and Phobias
Author
Jerilyn Ross
Publisher & Copyright Date
Bantam Doubleday Dell; 1995
Covertype
Paperback
Notes
Reprint edition. This book combines case histories with self-help techniques and information about when to seek additional professional help and/or medication.
|
|
|
Order from Amazon |
|
Title
Working with Groups to Overcome Panic, Anxiety, and Phobias
Author
Shirley Babior, LCSW, Carol Goldman, LICSW
Publisher & Copyright Date
Whole Person Associates; 1996
Covertype
Paperback
Notes
This manual, written especially for therapists and group leaders, presents state-of-the-art treatment strategies and action-oriented client activities for a variety of anxiety disorders.
|
|
|
|
|
|
|
advertisement
|
|
|
|
