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Title
Age-Proof Your Body: Your Complete Guide to Lifelong Vitality
Author
Elizabeth Somer, MA, RD
Publisher & Copyright Date
William Morrow & Co.; 1998
Covertype
Hardcover
Pages
352 pages
Notes
The author is a nutritionist.
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Title
Curing Fatigue: A Step-By-Step Plan to Uncover and Eliminate the Causes of Chronic Fatigue
Author
David S. Bell, M.D., Stef Donev
Publisher & Copyright Date
Berkley Pub. Group; 1996
Covertype
Paperback
Notes
This book is a guide to replacing fatigue with energy. Readers learn how to identify and fight the six basic causes of fatigue as well as 25 hidden causes of fatigue.
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Title
Finding the Energy to Heal: How EMDR, Hypnosis, TFT, Imagery, and Body-Focused Therapy Can Help Resolve Health Problems
Author
Maggie Phillips
Publisher & Copyright Date
October 2000
Covertype
Hardcover
Pages
272 Pages
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Title
Learned Optimism
Author
Martin E.P. Seligman, Ph.D.
Publisher & Copyright Date
Pocket Books; 1992
Covertype
Paperback
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Title
Losing Weight Permanently: Secrets of the 2% Who Succeed
Author
Gregory L. Jantz, Ph.D.
Publisher & Copyright Date
Harold Shaw Pub.; 1996
Covertype
Paperback
Pages
204 pages
Notes
Dr. Jantz offers a whole-person approach to weight loss.
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Title
Love, Medicine & Miracles
Author
Bernie Siegel, M.D.
Publisher & Copyright Date
HarperCollins; 1990
Covertype
Paperback
Notes
Best-selling book which shows patients how to influence their own recovery. Reissue edition.
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Title
Peace, Love, and Healing: Bodymind Communication and the Path to Self-Healing
Author
Bernie S. Siegel, M.D.
Publisher & Copyright Date
Harpercollins; 1990
Covertype
Paperback
Pages
295 pages
Notes
Dr. Siegel challenges the reader to recognize how the mind influences the body and how to use that knowledge.
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Title
Psychology Made Easy
Author
Chuck Tilton Falcon
Publisher & Copyright Date
Sensible Psychology Pr; 2000
Covertype
Paperback
Pages
553 pages
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Title
Relaxation and Stress Reduction Workbook
Author
Matthew McKay, Martha Davis, Beth Eshelman
Publisher & Copyright Date
New Harbinger; 1995
Covertype
Paperback
Pages
276 pages
Notes
This book presents effective stress reduction methods.
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Title
Self-Hypnosis: The Complete Manual for Health and Self-Change
Author
Brian M. Alman, Ph.D. and Peter T. Lambrou, Ph.D.
Publisher & Copyright Date
Brunner/Mazel; 1992
Covertype
Paperback
Pages
283 pages
Notes
This book has been described by D. Corydon Hammond, Ph.D., ABPH, as "the most thorough, comprehensive, and practical book for the general public on self-hypnosis."
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Title
The Body Clock Guide to Better Health : How to Use Your Body's Natural Clock to Fight Illness and Achieve Maximum Health
Author
Michael Smolensky, Lynne Lamberg
Publisher & Copyright Date
Henry Holt & Company, Inc; 2000
Covertype
Hardcover
Pages
428 pages
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Title
The Optimistic Child: A Proven Program to Safeguard Children against Depression and Build Lifelong Resilience
Author
Martin E.P. Seligman, Ph.D., Karen Reivich, Lisa J
Publisher & Copyright Date
Harperperennial Library; 1996
Covertype
Paperback
Pages
336 pages
Notes
Dr. Seligman and his colleagues offer parents and educators a program to help children learn the skills necessary to approach the teenage years and adulthood with confidence.
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Title
The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth
Author
M. Scott Peck, M.D.
Publisher & Copyright Date
Simon & Schuster; 1980
Covertype
Paperback
Pages
316 pages
Notes
Best-selling book about healthy emotional growth.
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Title
The Wellness Book: Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Author
Herbert Benson, M.D., Eileen M. Stuart, R.N.
Publisher & Copyright Date
Fireside; 1993
Covertype
Paperback
Pages
493 pages
Notes
A guide to maintaining health and treating stress-related illness.
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