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Title
Changing for Good
Author
James Prochaska, Ph.D., John Norcross, Ph.D., Carl
Publisher & Copyright Date
Avon Books; 1995
Covertype
Paperback
Notes
Reprint edition. Practical steps to change your behavior.
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Title
Getting Through the Day: Strategies for Adults Hurt As Children
Author
Nancy J. Napier
Publisher & Copyright Date
W.W. Norton & Company; 1994
Covertype
Paperback
Notes
Reprint edition. The author provides coping strategies for those abused as children.
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Title
Psychology Made Easy
Author
Chuck Tilton Falcon
Publisher & Copyright Date
Sensible Psychology Pr; 2000
Covertype
Paperback
Pages
553 pages
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Title
Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis
Author
Nancy J. Napier
Publisher & Copyright Date
W.W. Norton & Company; 1996
Covertype
Paperback
Notes
Reissue edition.
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Title
Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again
Author
Jeffrey E. Young, Janet S. Klosko
Publisher & Copyright Date
Plume; 1994
Covertype
Paperback
Notes
This guide uses cognitive therapy techniques to show patients how to change negative behavior patterns.
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Title
Sacred Practices for Conscious Living
Author
Nancy J. Napier
Publisher & Copyright Date
W.W. Norton & Company; 1997
Covertype
Hardcover
Notes
The author offers readers practical ways to live each day with intention and awareness of the sacred.
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Title
Self-Hypnosis: The Complete Manual for Health and Self-Change
Author
Brian M. Alman, Ph.D. and Peter T. Lambrou, Ph.D.
Publisher & Copyright Date
Brunner/Mazel; 1992
Covertype
Paperback
Pages
283 pages
Notes
This book has been described by D. Corydon Hammond, Ph.D., ABPH, as "the most thorough, comprehensive, and practical book for the general public on self-hypnosis."
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Title
The AudioHypnosis Library: The Complete Series for Health and Self-Change
Author
Brian M. Alman, Ph.D. and Peter T. Lambrou, Ph.D.
Publisher & Copyright Date
Brunner/Mazel; 1992
Covertype
Audio Cassettes
Notes
This is a series of audio tapes designed to assist the professional and the lay person in utilizing the self-hypnosis techniques discussed by the authors in their book, Self-Hypnosis: The Complete Manual for Health and Self-Change.
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Title
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
Author
Elaine N. Aron, Ph.D.
Publisher & Copyright Date
Bantam Doubleday Dell; 1997
Covertype
Paperback
Pages
272 pages
Notes
The author identifies and defines sensitivity-related personality traits and offers help in maximizing the strengths of these traits.
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Title
Three Minute Therapy: Change Your Thinking, Change Your Life
Author
Michael R. Edelstein, Ph.D.
Publisher & Copyright Date
Glenbridge Pub. Ltd.; 1997
Covertype
Hardcover
Pages
222 pages
Notes
The author explains Rational Emotive Behavior Therapy and offers techniques for readers to use in solving problems and pursuing their goals.
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Title
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Author
Richard O'Connor, PhD
Publisher & Copyright Date
Berkley Pub. Group; 1999
Covertype
Paperback
Pages
368 pages
Notes
The author, a practicing psychotherapist, shows readers how to replace depressive patterns of thinking, relating, and behaving with a new and more effective set of skills.
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