Self Help Store
Health and Wellness
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Change Your Life and Everyone In It
Description:
From the bestselling author of Divorce Busting comes a powerful blueprint for creating immediate, dramatic, and lasting changes in every aspect of your life.
If you're tired of being told why you have problems instead of what you can do about them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment, Change Your Life and Everyone In It is filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.
Author: Michele Weiner Davis
To Order: Click Here
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Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction
Description:
Why can’t I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food – the food you eat may be precisely what makes you crave more…and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Debbie Danowski, whose food addiction nearly ruined her life, and Pedro Lazaro combine forces to give readers a full understanding of the debilitating condition; its sources, patterns, consequences, and physiological underpinnings.
Author: Debbie Danowski and Pedro Lazaro, MD
To Order: Click Here
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