Self Help Store
Women's Issues
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Change Your Life and Everyone In It
Description:
From the bestselling author of Divorce Busting comes a powerful blueprint for creating immediate, dramatic, and lasting changes in every aspect of your life.
If you're tired of being told why you have problems instead of what you can do about them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment, Change Your Life and Everyone In It is filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.
Author: Michele Weiner Davis
To Order: Click Here
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Description:
Recovery has begun for millions of individuals with this straightforward guide. through personal examples and exercises, readers are shown how controlling others forces them to lose sight of their own needs and happiness.
Author: Melody Beattie
To Order: Click Here
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When Food Is Love: Exploring the Relationship Between Eating and Intimacy
Description:
In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and compulsive eating often become a substitute for intimacy. Drawing on painful personal experience as well as the candid stores of those she has helped in her seminars, Roth examines the crucial isses that surround compulsive eating; need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that the cycle of compulsive behavior can be stopped. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers – physical and emotional – that make us human.
Author: Geneen Roth
To Order: Click Here
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