Alcohol and the Family

The number of American adults who abuse alcohol or are alcohol dependent is about 17.6 million, or about 8.46% of the adult population (Grant, et al., 2004). Not only is this a primary health concern in itself, but it is additionally of concern because alcohol involvement has significant implications for child well-being and development. Approximately one out of every four U.S. children under the age of 18 years is exposed to the effects of alcohol abuse or dependence in a family member (Grant, 2000).

The field of alcohol treatment began to systematically apply family theories during the mid- to late- 1960s and early 1970s (Zweben & Pearlman, 1983). At that time, family studies began to address the "functions" that alcohol serves in family dynamics, and began to apply a family systems perspective to the understanding of alcohol problems (Berenson, 1976). Another concern involves determining the possible family influences on how individuals develop problems with alcohol-there is consensus that children of alcoholic parents are at a greater risk for developing alcoholism (and other mental or behavioral health problems) than are others, but there is not complete consensus as to the specific mechanisms by which this increased risk is operationalized (Begun & Zweben, 1990). Problems with alcohol (and other substances) have been associated with a number of different family factors, including parental substance use, substance use of siblings, family values and attitudes about substance use, family dynamics and relational patterns, and interaction effects with biological/genetic factors (Waldron & Slesnick, 1998). Family approaches to alcohol treatment have received some research attention, as well (Waldron & Slesnick, 1998).

Critical to a contemporary understanding of alcohol and the family is appreciation for the many diverse forms that families take, and the many different cultural definitions of "family" that apply in the U.S. Early research adopted nuclear family types of definitions involving individuals living together and related to one another through "blood" or legal bonds (e.g., marriage, adoption). Culturally competent social work practice, on the other hand, extends the definition of family membership to include a much wider range of individuals who are linked through various types of formal and informal kinship ties (McGoldrick, Giordano, & Pearce, 1996). American family forms include nuclear, single parent mother, single parent father, ex- and step relations, grandparent/aunt/uncle as parent, foster families, and others. There are tremendous ethnic and cultural differences in family roles, family interdependence and informal support systems, and values about how families interrelate (Fisher & Harrison, 2000).

Family Systems

The family can be conceptualized as a dynamic system that changes over time as membership changes, individuals change and develop, relationships change, and the family's context changes. A family system is interpretable only when its many multiple components are understood-the multiple components include the individual family members, the relationships between them, the family's relationships with its ecological context, the family's history (multigenerational and experience of events), and the host of internal and external forces for developmental change. There are several concepts that are key to a systems perspective on families (Begun, 1996 provides a review):

  • The family as a system is more than the sum of its parts. Family systems are composed of interdependent members whose interactions, dynamics, rules, boundaries, and patterns each contribute to family behavior. Individual family members affect the system as a whole, and the system affects individual members-there is a considerable degree of "circularity of influence" involved (Minuchin, 1974).
  • Changes in any part of the system affect the entire system. When there are developmental or other changes in an individual family member, changes in the interaction patterns between individuals, new family members are added, or family members leave, the changes reverberate throughout the system.
  • Subsystems are embedded throughout the larger family system. Some of the most common subsystems are the couple subsystem, parent-child subsystem, and sibling subsystem; family systems might also include grandparent-grandchild, step-parent and child, half-siblings, ex-partners and other extended family subsystems. Family subsystems do not operate independently of the whole system. Their character and nature are shaped by the overall culture of the family system. Family behavior may be enacted through subsystems rather than the system as a whole. Interactions at the level of the subsystem may impact other family members and subsystems, as well-both directly and indirectly.
  • Families exist within a larger social environment context. Families are nested in, are shaped by, and interact with other social systems that affect and are affected by family system processes. Thus, the family system is subject to events that occur within the neighborhood, community, health care, school, workplace, service delivery, societal, economic, historical, and cultural systems. Social workers often rely on eco-maps in order to diagram and assess the nature of a family's complex interactions with its environmental context (Hartman, 1978).
  • Families are multigenerational. Family systems are influenced by their histories, as well as by an awareness of their futures. Families may have four or more generations that are currently relevant at one time, and family members are affected by inherited qualities across generations, as well. Social workers often utilize genograms to map the intergenerational and family history influences on family systems (Hartman, 1978).

Another characteristic of family systems approaches is an awareness of the fact that change in family systems is stressful and causes tension in the family. This applies to any change, positive or negative (e.g., death or other loss of a member, marriages, births, adoption, geographic moves, change in social status), because change requires families to dedicate resources and energy to adapt and adjust to their new circumstances.

Family systems are sometimes described by therapists as being very difficult to redirect and resistant to change-once systems have achieved a level of stability or homeostasis, they apply concerted efforts to maintain their hard-earned balance. In fact, warnings have been offered about intervening to change an individual's alcohol abuse without adequately responding to the potentially destabilizing effect of an individual's recovery on the family system-the individual's drinking may represent a family system's homeostatic solution to otherwise distressed relationships (Steinglass, Davis, & Berenson, 1977; Orford, 1975).

The areas and points of family functioning where difficulties are likely to appear during an individual's long-term recovery from alcoholism include:

  • Challenges in family role adjustment as the previously alcoholic individual attempts to regain significant roles abandoned through drinking (e.g., involvement in family decision making, authority, sex, intimacy, and other reciprocal exchanges);
  • Difficulties in parent-child relationships, especially around behavior management and communication involving adolescent children;
  • Developmental changes of family members, family life cycle transition, or situational change events experienced by the family system - e.g., launching children, job loss, adult developmental changes of either partner (Zweben & Perlman, 1983).

In sum, it is vitally important to take into consideration an individual's family (and other social contexts) when exploring the development, maintenance, or treatment of alcohol use disorders. The family system is an important client context, in part because it is one of the interpersonal situations in which the problems occur (Jacob & Leonard, 1988; McCrady & Epstein, 1995). In some cases, the social context of family relationships may be a factor that becomes compelling for the maintenance of the alcohol problems (Shoham, Rohrbaugh, Stickle, & Jacob, 1998)-the specific nature of family interactions may foster the continuation of problematic drinking. In others, this is a context that can facilitate improvement and recovery (Borkovec & Whisman, 1996; Burke, Vassilev, Kantchelov, & Zweben, 2002). Despite the problems related to their substance abuse, individuals with alcohol use disorders typically maintain contact with their parents, brothers and sisters, as well as significant others in their social context, and the family may play an important role in their seeking treatment (Connors, Donovan, & DiClemente, 2001).

Family Influences on the Development of Alcohol Use Disorders

One central finding within the large body of research concerning the etiology of alcohol use disorders is that there exist multiple pathways to these outcomes (Cloninger, Sigvardsson, & Bohman, 1996). Clearly, there are complexly interacting contributions from genetics and other physiological forces, as well as influences from environmental contexts, including family, peer, workplace, neighborhood/community, and media. Alcohol use disorders are multiply determined (Hesselbrock, Hesselbrock, & Epstein, 1999).

Family Genetic Influences

Research indicates that genetic factors may contribute to the development of alcoholism, and family pedigree is the context for this particular source. Family pedigree studies that compare individuals with and without diagnosable alcohol dependency typically show an increase in the lifetime prevalence among biological relatives. The increase in risk for first-degree relatives (brother/sister and parent/child) developing alcohol dependency ranges from four to seven times the risk within the general population (Merikangas, 1990).

Adoption studies have compared children born of an alcoholic parent (usually the father) and reared by nonalcoholic adoptive parents with adopted children born of nonalcoholic parents. In U.S. and Scandinavian studies, the adopted infants of an alcoholic parent developed alcoholism as adults at higher rates than did their counterparts (Cloninger, Bohman, & Sigvardsson, 1981). It is important to note that, while genetic factors are implicated in the development of alcohol use disorders, the findings also indicate that the genetic factors are not deterministic (Kendler, 1995; Slutske, et al., 1998; Cadoret, et al., 1995). In other words, genetic factors interact with other biological and environmental context factors to produce the observed outcomes. Some factors relate to vulnerability and risk, others are protective or resilience factors. Genetics can explain an individual's vulnerability to alcohol use disorders, while environment and other biological factors contribute to their emergence or expression.

In recent years, tremendous progress has been made in uncovering the specific biological mechanisms involved in these observed results. Clearly there is no specific gene or chromosomal "address" that determines who will and who will not develop alcohol use disorders. However, there is increasing evidence concerning the neurotransmitter activity and brain sensitivity that predispose and protect for these disorders. For example, some children of alcoholic parents demonstrate different physiological responses to the effects of alcohol when compared to other individuals. Children of alcoholics may have greater sensitivity to the stress-dampening effects of alcohol than do other individuals (Pihl & Peterson, 1995), as well as less sensitivity to the intoxicating effects of alcohol (Schukit & Smith, 1996). A lack of sensitivity to alcohol's intoxicating effects and increased sensitivity to anxiety-reduction effects of alcohol are associated with greater risk of developing alcohol dependence (Schukit & Smith, 1996), and these features are more apparent among children with alcoholic parent than among individuals with no family history of alcoholism (Molina, Chasin, & Curran, 1994). These physiological mechanisms appear to have a high degree of heritability, at least according to these studies of adult offspring of alcoholic parents.

Family Context Influences

If genetics actually predestined an individual to develop alcohol use disorders, then each alcoholic individual would have first order relatives with the problem, and almost all adopted individuals born of an alcoholic parent would develop the problem-regardless of family rearing environment. Since this is not the case, the genetic factors must interact with other biological and environmental context factors to determine the outcome-both in terms of risk and protective factors. "Individuals reared with an alcohol-abusing parent are at risk for developing alcohol problems due both the genetic factors and to faulty role modeling" (O'Farrell, 1995). Genetics explain an increased vulnerability to alcohol use disorders; family environment contributes to and mediates their emergence or expression (O'Farrell & Fals-Stewart, 1999). For example, alcoholic parents may be more likely to give birth to children with difficult temperaments, which in turn may become a risk factor for substance problems later in life. The impact of temperament on developmental outcomes is not a genetic phenomenon as much as it is a function of a constitutional factor that interacts strongly with social environment contexts (such as parenting environment) to shape an individual's developmental course. Cadoret et al. (1995) reported a higher occurrence of substance abuse among the offspring of alcoholic fathers compared to other individuals, and attributed part of the effect to the increased likelihood of early conduct problems among these offspring.

It is important to note that the very same parenting factors that appear to be linked to adolescent alcohol abuse (e.g., low levels of parental emotional support and a lack of control and monitoring of child behavior) are also linked to a host of other adolescent problem behaviors, such as smoking and early sexual activity (Jacob & Leonard, 1994). Non-substance abusing adolescent children of parents with alcohol use disorders are more likely than others to experience negative emotionality, aggression, stress reaction, alienation, and low well-being (Elkins, McGue, Malone, & Iacono, 2004). Chassin et al. (1996) observed greater emotional reactivity among adolescent children of alcoholic parents than among other adolescents. "Hyperreactivity" to stress may contribute to the emergence of future alcohol use disorders as these individuals attempt to modify their experiences of stress.

Family contexts may provide exposure to key antecedents and consequences for alcohol abuse. For example, many alcohol-abusing individuals cite family arguments, poor family communication, inadequate family problem solving, and nagging at home as antecedents of a drinking episode (O'Farrell & Fals-Stewart, 1999). Family members may also serve to intentionally or inadvertently reinforce or punish the drinking, providing consequences that increase or decrease the likelihood of future drinking episodes.

There also exists research evidence that parenting and other family functioning factors may influence the development of alcohol problems during adolescence or early adulthood. For example, in families with an alcoholic parent, children and adolescents may find that they have easy access to alcohol. It is interesting to note that among preschool aged children, the ability to accurately identify alcoholic beverages simply by smell is directly related to the amount of alcohol consumed by the parents (Noll, Zucker, & Greenberg, 1990). This evidence indicates that an individual's socialization about alcohol begins with the family of origin, and begins at a very young age. Even very young children (aged 3-6 years) begin to formulate expectancies concerning the effects of alcohol, at an age when their primary socialization agents are family members (Zucker, et al., 1995), and expectancies may help to predict later drinking choices (Kushner, et al., 1995). Furthermore, alcoholic parents may present older children and adolescents with a set of norms that tolerate heavy drinking, as well as an absence of parental monitoring for drinking and other potentially harmful behaviors (Dawson, 2000; Rose, 1998; Waldron & Selsnick, 1998).

Alcohol Use Disorder Influences on Family

Drinking and family functioning are linked (Roberts & Linney, 2000), although the relationship may be causal, reciprocal, iterative, or incidental to other causes. There are several family problems that are likely to co-occur with an individual's alcohol abuse, including intimate partner violence, conflict and low relationship satisfaction, economic and legal vulnerability, and child risks. Communication in family systems that involve members with substance problems may be characterized as highly critical, involving considerable amounts of nagging, judgments, blame, complaints, and guilt (Reilly, 1992). Families of individuals with alcohol use disorders are often characterized by conflict, chaos, communication problems, unpredictability, inconsistencies in messages to children, breakdown in rituals and traditional family rules, emotional and physical abuse (Connors, Donovan, & DiClemente, 2001).

Couples

Alcohol problems are common among couples that present for relationship/marital therapy (Halford & Osgarby, 1993), and marital problems are common among those who present for alcohol treatement (O'Farrell & Birchler, 1987). Alcohol abuse affects couples' relationships in a variety of negative ways, including communication problems, increased conflict, nagging, poor sexual relations, and domestic violence (Connors, Donovan, & DiClemente, 2001). Individuals married to persons with alcohol use disorders have higher rates of psychological, stress-related medical problems, and greater use of medical care systems, than other individuals (Connors, Donovan, & DiClemente, 2001; Holder, 1998). There is great controversy over the concept of co-dependency in couples' alcohol-involved relationships. On one hand, there exists some literature describing the characteristics of co-dependency. On the other hand, there are research studies indicating that these characteristics are present in the vast majority of the population (up to 95%), and that there is an absence of evidence supporting the validity of a "diagnosis" of co-dependency (Fisher & Harrison, 2000).

Parent-Child Relations

Parenting functions performed by individuals who are alcohol-impaired may be characterized as inconsistent, unpredictable, and lacking in clear rules and limits (Reilly, 1992). Children of alcoholic parents frequently experience chaotic parenting and poor quality home environments during significant developmental periods (Blanton et al., 1997; Jacob & Leonard, 1994; Zucker et al., 1996). The children of alcoholic parents may be exposed to high levels of family conflict, as well (Moos & Billings, 1982; Webb & Baer, 1995). Parents with a history of substance abuse, compared to other parents, show lower constraint, control, harm avoidance and traditionalism in relation to their families (Elkins, McGue, Malone, & Iacono, 2004). In some cases, disturbances in parent-child relationships are not only exhibited in the dyad involving an alcoholic parent, but also in the dyad involving the other parent. For example, Eiden and Leonard (1996) observed disturbances in the mother-infant attachments among dyads where the father was a heavy drinker.

There is clear documentation of the cognitive impairments associated with chronic, heavy alcohol consumption, and it is important to consider the ways in which these types of impairments might affect the quality and nature of childcare and child rearing (Sher, 1991). There does seem to be an association between parental alcohol/drug related problems and the development of parenting practices in the grown up children. Among mothers, the effect on their parenting appears to be mediated by their own alcohol/drug problems; among fathers, the effect on their parenting appears to result from their own experiences of parental neglect in childhood, leading to a lack of parental warmth and more child neglect (Locke & Newcomb, 2004).

It is important to note that some of the parenting behaviors being described may be a response to behavioral problems among children, not only a cause of developmental problems. Children with difficult temperaments or conduct disorders present challenges that may contribute to poor parenting practices; if parental alcoholism is associated with these traits in offspring, it is not surprising that it is also associated with the observed differences in parenting (Gee & Cadoret, 1996). Also suggestive of this mutual influence model is the observation that interactions between boys and their mothers were more similar than dissimilar among alcoholic and non-alcoholic families, as long as the non-disruptive children were the ones being compared (Dobkin, Charelbois, & Tremblay, 1997).

Children of Alcoholics

"Of an estimated 28 million Americans who are children of alcoholics, nearly 11 million are under the age of 18" (Adger, 2000, p. 235). The risk estimates of children of alcoholics (COAs) developing an alcohol use disorder vary from 4:1 to 9:1 (Russell, 1990). The variability in estimates is attributable to differences in study sampling, definitions and criteria, and assessment strategies. For example, some COAs have a parent who is currently alcoholic, some have been exposed to a parent's alcoholism at some point in their lives, and still others have a parent (or parents) whose alcoholism predated their birth, but it may still have an impact on their development. Another way of looking at these individuals is to identify (1) children of current alcoholics, (2) children of parental period alcoholics, and (3) children of lifetime alcoholics-a parent who was ever an alcoholic (Eigen & Rowden, 2000). The distinction has important implications for epidemiological and assessment purposes.

In essence, children born to and living with a parent experiencing an alcohol use disorder are exposed to both biological and environmental forces that may contribute to developing alcohol problems themselves (Begun & Zweben, 1990). In addition to being at higher risk for developing alcohol problems of their own, children of alcoholics have higher rates of other challenges than do children of non-alcohol impaired parents-even as adults (Holder, 1998). Children of alcoholic parents may have behavioral and school difficulties, including negative self-concepts, fearfulness, loneliness, difficulties in concentrating, attendance, and work completion (Fisher & Harrison, 2000). Some of these difficulties may be attributed to chaotic home environments where basic needs are erratically met (sleep, food, hygiene, supervision). The environments experienced by adolescent sons and daughters of alcoholic parents tend to be characterized by greater stress than those of other adolescents (Chassin et al., 1996). Studies of the Children of Alcoholics Screening Test (CAST) indicate that the scores on this instrument are associated with greater degrees of family dysfunction and disruption, less family cohesion, less family support, inconsistent child care, increased family conflict, and less close/intimate parent-child relationships (Fisher & Harrison, 2000).

It is clear that tremendous heterogeneity exists among the population of children whose parent(s) have alcohol use disorders, although there is currently an incomplete understanding of this heterogeneity. It is not always clear how the developmental outcomes are affected by alcohol per se or by having experienced a stressful childhood environment (e.g., parental disability/mental illness, parents' divorce, parental death). A long-term Danish study of the developmental outcomes for the cohort of children born in 1966 demonstrated that a parent's alcohol abuse during childhood and adolescent years may affect increased mortality, self-destructive behaviors (suicide attempts, drug abuse), experiences of violence requiring hospitalization, teen pregnancy rates, and unemployment among young people in the 15-27 year age range (Christoffersen & Soothill, 2003). The pathway for influence appears to have been the ways in which a parent's alcohol abuse frames childhood experiences with parental violence, family separations, and foster care placements. Similar results were observed in a study of the impact of paternal alcohol abuse on child development outcomes conducted in Norway-the child adjustment difficulties result from an accumulation of risk factors, rather than being a direct effect of the parent's alcohol abuse itself (Haugland, 2003). The relevant risk factors include parental psychological problems, family climate, family health, family conflicts, severity of the alcohol abuse, the child's level of exposure to the alcohol abuse, and distortions or changes in family routines associated with the drinking behavior. It is not clear how these results translate to United States systems.

While it is clear that some risks exist for children growing up exposed to a parent's alcohol abuse, it is also clear that considerable amounts of resiliency also exist. For example, no significant problems are demonstrated by as many as 44% of adult children of alcoholics (D'Andrea, Fisher, & Harrison, 1994). Research suggests that there are multiple determinants of children's degree of vulnerability to adverse events: the nature of the event, the duration of the event, the dosage or intensity of the event, the presence of mitigating or compensatory factors in the environment, intrinsic and acquired resiliencies, interpretations of the events, and resources for coping with the events (Anthony & Cohler, 1987; Begun & Zweben, 1990; Berkowitz & Begun, 2003). Some children who exist within environments that appear to be high in risk for the development of a host of pathological outcomes appear to develop relatively unscathed, while others are harmed-this includes the diversity of children's responses to living with an alcoholic parent (Begun & Zweben, 1990; Werner, 1986; Werner & Smith, 1982).

A child living with an alcoholic parent may also be living with a non-alcoholic parent who may provide many of compensatory parenting functions. A supportive non-alcoholic parent or other caregiving adult (i.e., grandparent, aunt/uncle, elder mentor, adult friend) provides nurturance, protection, and guidance which optimize the development of a child with an alcoholic parent (Werner & Johnson, 2000). Resilient children of an alcoholic parent very often had a non-alcoholic mother/step-mother who served as the "mainstay" of the family-94% of daughters and 80% of sons leading successful adult lives, compared to only 60% and 33.3% respectively of daughters and sons who experienced coping problems. In short, if the child's home environment involved the presence of a functional, central, "buffering" parent, the negative developmental impact of a father's alcoholism was somewhat mitigated; children had more problems when their family lives did not include a person that could be described in this way.

The adolescents living in alcoholic families that are less likely to begin using substances (including alcohol) are those who perceive that they have control over their environment, have good cognitive coping skills, and report that their families are highly organized (Hussong & Chassin, 1997). Young adults from alcoholic families were less likely to report having drinking problems of their own if their families also managed to preserve rituals, structure, and daily routines (Hawkins, 1997). In short, the strength or disruption of the family appears to differentiate between children of alcoholics who experience greater or lesser degrees of well-being as adults, and drinking behavior and family functioning are strongly and reciprocally linked (Roberts & Linney, 2000).

Providing interventions, both preventive and treatment oriented, for children of alcoholics may be difficult and fraught with barriers (Morehouse, 2000). Some examples of barriers include: children (regardless of age) not wanting their parent to know that they are seeking help; children not having transportation or other access issues, including payment resources; fear, anxiety, lack of trust, embarrassment, and other emotional hurdles; parents minimizing the children's need or failing to provide consent; and, programs not being developmentally appropriate or appealing to this age group.

Fetal Alcohol Exposure

One significant source of risk associated with being the child of an alcoholic mother is the possibility of fetal exposure to alcohol or other substances. Fetal exposure to alcohol is associated with heightened probabilities for developmental delays, temperament difficulties, mental retardation, physical deformities, and neurological or other central nervous system vulnerabilities. There is tremendous variability in the expression of these consequences of fetal exposure. The variability is poorly understood and only partially explicable in terms of amounts of alcohol consumed and timing in fetal development when exposure occurs.

Sibling Relationships

Alcohol research first used sibling studies to address the issue of heritability for alcohol problems. In addition to family pedigree and adoption studies, concordance in alcoholism patterns among monozygotic (identical) and dizygotic (fraternal) twin pairs were compared. The results indicate greater concordance (similarity) in the patterns for monozygotic twins than among dizygotic twins and other non-twin sibling pairs, indicating the presence of a genetic influence on the development of alcoholism (Kendler, et al., 1992; McGue, Pickens, & Svikis, 1992). The outcome, however, has a strong environmental influence-otherwise, the concordance among monozygotic twins would be close to 100% (Kendler, 1995).

Brothers and sisters are important environmental influences on many aspects of individual development. They act as agents for socialization-through modeling, delivery of reinforcement/punishment contingencies, reminding one another of rules, and shaping one another's developmental environments. In one study, it was observed that adopted children were significantly more likely to become drinkers if a sibling in their adoptive family consumed alcohol, and this influence was enhanced if the sibling was of the same gender and close in age to the adopted individual (McGue, Sharma, & Benson, 1996).

When an individual is a heavy drinker, that individual's family relationships often are distorted and dysfunctional-this includes relationships with brothers and sisters that may become distressed as a result of a complex of disruptive behaviors that may accompany heavy drinking (Stevenson & Lee, 2001). In some cases, siblings are role models for drug use and may be the ones providing access to substances (Epstein, Botvin, & Diaz, 1999; Epstein, Williams, & Botvin, 2002; Kaufman & Kaufman, 1992; Vakalahi, 2001). Structured support for siblings of adolescent substance abusers may help reduce the risk that they, too, will develop substance problems, as well as reducing other family and social challenges that cause them distress (Boyle, et al., 2001; Gregg & Toumbourou, 2003). On the other hand, siblings, particularly older supportive siblings/step-siblings/foster siblings, are frequently present in the lives of individuals who made good adaptation despite being the son or daughter of an alcoholic parent (Werner & Johnson, 2000).

Families and Recovery

Family members and family process may play a direct role in relapse during recovery, as family conflict and/or strong negative affect (e.g., anger aroused during conflict) may precipitate renewed drinking by abstinent alcoholics (Maisto, O'Farrell, Connors, McKay, & Pelcovits, 1988; Marlatt, 2004, oral presentation). On the other hand, the family may play an important role in facilitating alcohol treatment and recovery processes (Connors, Donovan, & CiClemente, 2001; McCrady, 1986, 1989). The integration of relapse prevention with couples counseling has been shown to be effective (Connors, Donovan, & DiClemente, 2001). Furthermore, family-based therapeutic interventions with adolescent substance abusers are proving more effective than individual or group therapy treatment approaches (Waldron & Slesnick, 1998).

Treatment of a substance abuser appears to have a preventive effect on the mental health and substance abuse risks among their children (O'Farrell & Feehan, 1999). Intervention goals with children of alcoholics are related to reducing their risk for developing alcohol problems of their own through identifying the dysfunctional behaviors that may be predisposing risks and assessing their risk (Fisher & Harrison, 2000). Social workers need to take into consideration the full gamut of vulnerability, risk, resilience, and protective factors expressed in a population in order to understand the heterogeneity in outcomes observed (Begun, 1993).

Family systems models hypothesize a series of homeostatic functions in families that have implications for the processes associated with an individual's recovery from alcohol problems. The underlying assumption is that an individual's maladaptive behavior (e.g., alcohol abuse) reflects dysfunction in the system as a whole (Van Wormer, 1995). As such, the alcohol abuse serves an "adaptive" function for the family system as a whole. For example, the family is allowed to divert its attention away from and to avoid even more threatening issues (e.g., a source of conflict that threatens the system's integrity as a whole) by attending to a member's drinking behavior. In this conceptualization, the drinking behavior transcends the individual and is relational, thus the relationships are a necessary focus of intervention (Waldron & Slesnick, (1998). These types of approaches are designed to address and restructure family interaction patterns that are associated with the alcohol abuse. As a result, the alcohol abuse is no longer "needed" by the family system for its survival.

In addition, some family systems authors have postulated that the family system adopts a host of "adaptive" responses to an individual's alcoholism-emotional repression, emotional walls and barriers, and other survival mechanisms. When the alcoholic family member stops drinking and attempts to re-engage with the family system, the system risks losing its hard-won sense of balance (equilibrium) that was established around the drinking and drinking individual (Brown & Lewis, 1999; Wegscheider, 1981). It is argued that these "adaptive" behaviors may become functionally maladaptive, and that the family system may fight to regain its equilibrium by encouraging a return to drinking or by refusing acceptance of the changed individual who attempts to re-engage or redefine his or her old roles. Interventions based on this model emphasize interactional elements among family members and family structures-redefining roles, explicating rules that direct family behavior, and redefining boundaries (O'Farrell & Fals-Stewart, 1999).

Behavioral Family Models are founded on the principles of social learning theory. The underlying assumption is that alcohol use disorders are acquired and maintained through interactions with the social environment. This includes observational learning (e.g., imitation of role models), operant learning (e.g., behaviors are enhanced or suppressed through reinforcing or punishing consequences), and the presence or absence of opportunities provided by the environment. In this framework, family is important in the development and maintenance of alcohol use disorders for several reasons (McCrady, 1989; Waldron & Slesnick, 1998):
Their behaviors can act as stimulus cues that trigger drinking responses;
Family members act as models for specific alcohol-related behaviors, as well as for more general coping strategies (e.g., observation of drinking to relieve stress).

The family may influence an individual's emotional and physical reactions which are associated with vulnerability to alcohol abuse;
Their responses can act to reinforce or punish efforts at sobriety, abstinence, or reduction of alcohol use
Family members may interfere with the individual experiencing the negative consequences of drinking, and this shielding encourages perpetuation of the drinking.

Models of behavioral family treatment (including Behavioral Marital Therapy, BMT) encourage family members to address the ways in which they can facilitate recovery by providing positively reinforcing responses for behaviors that are incompatible with drinking, removing responses that might be encouraging drinking behavior, and attending to features in the environmental context that encourage drinking. There may be additional components to specific approaches, such as behavioral family therapy to encourage the alcohol abusing family member to enter into treatment or to comply with treatment regimens (e.g., taking medication). BMT addresses the many ways in which an individual's substance abuse affects family process and marital relationships (e.g., communication, conflict, poor sexual relations, violence).

The Family Disease Model suggests that alcohol use disorders are not only diseases affecting an individual, they affect other family members, as well. The model indicates that the disease is manifested in other family members in terms of phenomena such as anxiety, enmeshment and other dysfunctional relationships, low self-esteem, and "co-dependence" (O'Farrell & Fals-Stewart, 1999). Co-dependence, according to this model, is a complementary or parallel disease to alcoholism, exhibited by the alcoholic's significant others. The codependent person presumably exhibits a number of symptoms associated with the disease (e.g., issues about control, perfectionism, "frozen" feelings/emotional blunting, and external referencing), and engages in "enabling" behaviors. Enabling is described as behaviors that perpetuate another person's substance use-for example, protecting the person from experiencing the natural consequences of substance use that might have led to deterrence in the future; making access easier; covering up for the other person's drinking. Treatment approaches formulated around this model do not address the individual's substance use directly, but encourage the significant others to heal themselves from their own disease and recover from the impact that the drinking has had on their lives. The family members are encouraged to detach themselves from the other's drinking, reduce their own emotional distress, and improve their own coping and functioning. There exists little in the way of empirical support for this model (O'Farrell & Fals-Stewart, 1999) that underlies the Al-Anon program.

Readiness to Change within a family system may proceed in a manner that closely parallels the change process for an individual (Connors, Donovan, & DiClemente, 2001). Families that minimize the drinking problem of an individual member are reflecting a process parallel to the individual who is in the precontemplation phase in stages of change concerning an alcohol use disorder. The tendency is to deny that the problem exists, or to acknowledge that drinking is a problem, but to minimize its significance and severity. This precontemplation phase is also generally characterized by a sense of helplessness to change the situation-poor self-efficacy.

As the family becomes increasingly exposed to and aware of the negative consequences associated with the drinking, family members or the family as a whole may shift into the next stage in the process of change: contemplation. Families in this stage evaluate the situation, considering the ways in which the drinking makes the family vulnerable-children and adolescents may be experiencing difficulties with behavior and school, the partner or spouse finds relationship problems with the alcohol abuser to be less and less tolerable. At this point, the family becomes convinced that something must change in the system, but they have not yet made a concrete commitment to specific change actions. In preparation for change, the family has begun to take some small steps toward change of the situation, and has a "near future" timeline for implementing change. This is a point in which the family is likely to be seeking help alternatives and information about treatment options, and may also be considering the pros and cons of other alternatives to life with an alcohol abuser.

One or more of the family members may become increasingly concerned and may begin to explore popular or professional literature, the local phone directories, Internet websites, substance abuse help-lines, as well as consulting friends, clergy, or health care professionals in an attempt to gain information to help them better understand substance use and dependence and to direct them toward possible treatment options. (Thomas et al, 1987, p. 151)

When a family takes specific, notable steps to change the situation, it is said to have entered into the action phase of the change process. Different families settle on different action plans, and a single family may adopt multiple strategies. During this phase of the change process, it is important that action steps be reinforced and supported if change is to proceed. Otherwise, the family may fall back to its earlier ways of thinking, believing, and behaving about the alcohol abuse, in response to the pain, difficulty, and resistance associate with the change process. Thus, whether or not the individual with the alcohol use disorder seeks help, the family system needs support. When the alcohol abuser does seek help, the family needs assistance in seeking and achieving stable, abstinent relationships, and ultimately, in maintaining long-term recovery and relapse prevention.

Empirical Findings

There exists a convincing body of literature indicating that marital and family intervention approaches are more successful in substance abuse treatment than individual intervention alone (O'Farrell, 1992; O'Farrell & Fals-Stewart, 1999; Stanton & Shadish, 1997; Waldron & Slesnick, 1998). More specifically, evidence indicates that there is benefit associated with including focus on an individual's "real world" interpersonal relationships as a fundamental component of intervention efforts (Borovec & Whisman, 1996). Family intervention is associated with better compliance and better treatment outcomes for individuals with alcohol use disorders (McCrady & Epstein, 1996; O'Farrell & Fals-Stewart, 1999). Most recent studies of family intervention approaches involve out-patient treatment (Allen & Litten, 1999).

Family members, as significant others (SOs), play an important role in treatment outcomes. Alcohol treatment outcomes are more significant in situations of positive marital adjustment (Moos, Finney, & Cronkite, 1990). There is little doubt that the significant others in a person's life can actively encourage the individual to maintain problematic behaviors like excessive drinking. However, it is also important to note that involving a "supportive significant other" (SSO) in the process of therapy concerning substance problems is associated with improved retention and more favorable intervention outcomes (Miller & Heather, 1998; Zweben & Pearlman, 1983). O'Farrell (1995) reports that the involvement of spouses or significant others in behavioral couples therapy is associated with improved treatment engagement and reduced drinking behavior compared to individual therapy.

The "significant others" in a person's life can have a great influence on the individual's motivation for change-including a spouse, intimate partner, other family member, or friend (Burke, Vassilev, Kantchelov, & Zweben, 2002; Hasin, 1994). Motivation to change is positively affected by individuals in a person's environment who express concern, offer help, and reinforce the negative consequences of the problem-in a non-demanding way (Miller & Rollnick, 1991). In addition to legal consequences, pressure from family members and significant others is a powerful route to treatment and engagement (Stanton, 1997). Proper involvement of a significant other in the intervention process can help in identifying barriers and solutions, as well as providing corroborating or contrary information about what happens outside of the treatment setting (Burke, Vassilev, Kantchelov, & Zweben, 2002). These individuals can facilitate implementation of change strategies, promote self-efficacy, motivate, help recognize triggers, and act as an "early warning system" for relapse. There is some evidence that these individuals can help improve treatment compliance for alcohol medication regimes, as well, although this evidence is somewhat conflicted when different studies are compared to one another (O'Farrell, 1995).

Project MATCH results (a multi-year, multi-site controlled comparison study of different treatment approaches) indicate an interactive effect on treatment outcomes between the type of intervention modality and social support networks. Twelve-step facilitation (TSP) was found to be more efficacious than Motivational Enhancement Therapy (MET) among clients whose natural social networks supported and reinforced drinking behavior. MET was better than TSP, however, among clients whose social networks were determined to be low support for drinking (Project MATCH, 1997a, 1997b, 1998a). This project also found that individuals, in describing the factor most helpful in maintaining their motivation to change, most often identified spousal support as helping them transition from the action to maintenance stage of recovery (Project Match, 1997a). As noted by Burke, Vassileve, Kantchelov, & Zweben (2002), these findings are consistent with the results of other treatment outcome and natural recovery studies. For example, a relatively short, structured series of family therapy and "significant others" intervention sessions was associated with no difference in drinking outcomes among individuals who have high levels of social support for abstinence, but with distinctly improved outcomes for individuals with low levels of support for abstinence (Longabaugh, Beattie, Noel, Stout, & Malloy, 1993). The addition of a specific couples based Relapse Prevention (RP) training program (CALM-2) at the conclusion of a behavioral marital therapy program is associated with better long-term outcomes than behavioral marital therapy alone (O'Farrell, Choquette, Cutter, Brown, & McCourt, 1993; O'Farrell, 1995)-this is especially true for couples experiencing severe relationship problems.

O'Farrell (1995) summarizes a set of factors that predict acceptance and completion of marital and family therapy by alcoholics. Among the factors are: couple living together, or if separated, are willing to reconcile for the duration of treatment; couple enters treatment following a relationship-threatening crisis; other family members (including the partner) do not have alcoholism; the alcoholic and other family members are without serious psychopathology or other drug abuse; and an absence of family violence that has produced serious injury or is potentially life threatening. These factors are important because in order for treatment to be effective, the alcoholic must be retained in treatment and must participate in the process. McCrady, Epstein, and Hirsch (1999) have demonstrated that alcohol-focused behavioral couples therapy (ABCT) results in greater post-treatment marital happiness, fewer incidents of marital separation, and fewer incidents of domestic violence than general family systems approaches (also see NIAAA's "Alcohol Problems in Intimate Relationships: Identification and Intervention-A Guide for Marriage and Family Therapists," February, 2003).

In situations where both partners in a couple have a similar problem (e.g., both have problems with alcohol), there exists a clear advantage to working with them simultaneously (Allsop & Saunders, 1991). Furthermore, it is important to make control of the alcohol abuse the first priority in working with couples, rather than beginning with the marital relationship, because recurrent alcohol-related incidents and interactions undermine therapeutic relationship gains.

Many of our clients have had previous unsuccessful experiences with therapists who saw the couple in MFT without dealing with the alcohol abuse. The hope that reduction in marital or family distress will lead to improvement in the drinking problem rarely is fulfilled. (O'Farrell, 1995, p. 196).

Once the alcohol issues have come under some degree of control, it is important to begin addressing the family problems caused by drinking (e.g., legal problems, income and financial security issues, housing problems, and issues affecting the family's interactions with the social world), as well as other family issues that may have been overshadowed or obscured by the alcohol problems (O'Farrell, 1995).

In order for a significant other to be supportive of the change process, it may be necessary to address (1) his or her difficulties arising from attempting to cope with the partner's alcohol problems and (2) his or her ambivalence about changing behaviors that contribute to the target individual maintaining the drinking behavior, and (3) means of developing a consensus between the partners about the goals of treatment (Burke et al., 2002). Involvement of the significant other may be counterproductive if this individual is overwhelmed, overly angry and resentful, and/or uncommitted to change (Longabaugh, et al., 1993). Training the significant other may be especially important in situations where the alcoholic is not yet contemplating change and this individual can help move the person into treatment.

The Community Reinforcement Training (CRT) approach is based on an assumption that shifts in the patterns of reinforcement and contingencies can be used to change an alcohol abuser's behavior. The Community Reinforcement and Family Training program (CRAFT) engages family in the process, as well as providing family and supportive significant others with skills for self-protection from intimate partner violence, means of encouraging sobriety, abilities to encourage professional help-seeking, and knowledge of how to support the therapeutic process (Sisson & Azrin, 1986, 1993). In a small sample study, CRT (compared to standard treatment controls) was associated with an average 50% reduction in drinking prior to entering treatment and almost total abstinence during the three months after entering treatment; 6 of 7 alcoholic partners entered treatment compared to none of the 5 control group individuals (whose alcohol consumption did not change during the 3 months period).

In a similar vein, the Unilateral Family Therapy approach (Thomas & Ager, 1993) provides support and attempts to increase the well-being and functioning of individuals engaged in relationships with substance abusers. This approach prepares nonalcoholic partners with their own coping mechanisms, skills to enhance family functioning (e.g., reducing nagging and other forms of negative communication), and ways to facilitate sobriety (including treatment entry) on the part of the alcohol abusing partner. Unilateral Family Therapy (UFT) was associated with significantly greater chances that alcoholics will enter into treatment and/or reduce their drinking in small sample study (Thomas et al., 1987).

A more coercive approach, termed The Johnson Institute Intervention, involves training family and significant others to confront an alcohol abuser, request that he or she seek treatment, and impose consequences for not seeking help. The goal of this program is treatment engagement by the alcohol abuser. The approach is controversial (on practical and ethical bases), and there is limited evidence of effectiveness with the widely diverse population of individuals with alcohol use disorders (Connors, Donovan, & DiClemente, 2001).

Another approach which relies on Al-Anon concepts (i.e., detaching oneself from the other's drinking, accepting that they are powerless to control the alcoholic partner) prepares partners to cope with their own emotional distress and motivations for change, rather than attempting to motivate the alcoholic partner to change (Dittrich, 1993; Dittrich & Traphold, 1984). While it is not clear that the intervention is associated with changes in the drinking individual, there have been persistent improvements in some qualities among the supported partners. And, while there is not a base of controlled research concerning Al-Anon outcomes, there have been studies suggesting that Al-Anon members use fewer ineffective means of coping with the drinking (O'Farrell, 1995).

Controlled, randomized clinical trials are beginning to shape a picture of what is effective in family intervention. One such study compared the CRAFT, Al-Anon, and Johnson Institute Intervention approaches for effectiveness in getting an alcohol abuser into treatment. The highest overall treatment rate for the alcoholic family members was associated with the CRAFT therapy (64%). The vast majority of families in the Johnson Institute condition chose not to complete the intervention; 70% failed to follow-up with the critical confrontation session. Since the Al-Anon facilitation is not designed for engaging the alcoholic in treatment, it is not surprising that this was not a common outcome (Miller, Meyers, & Tonigan, 1999).

The bulk of the controlled clinical research trials that include a family component in alcohol treatment examine adults with partners, and possibly the children of adult alcohol abusers. However, it is also important to consider the role of family and significant others in the treatment of adolescents who struggle with alcohol problems (Brown, Myers, Mott, & Vik, 1994). For example, Integrated Family and Cognitive Behavioral Therapy demonstrated effectiveness on several outcome variables when used with adolescents meeting criteria for alcohol and marijuana use disorders (Latimer, Winters, D'Zurilla & Nichols, 2003). Similarly, Multidimensional Family Therapy resulted in better risk reduction and protection promoting processes than peer group therapy with adolescents referred to treatment for substance abuse and behavioral problems (Liddle, et al., 2004). This type of family based, multi-system, and developmentally oriented intervention targets the functioning of adolescents and their parents across multiple systems and a variety of known risk/protective factors.

It is also important to consider that the most important significant others in an individual's life may not be the most obvious ones-it may not be the spouse, it may be an adult's parent or grandparent, child, or best friend. Not only do these individuals have important contributions to offer in the assessment process, creating an accurate picture of the individual's "relational functions" involving them is often an important aspect of the overall assessment process, as well (Waldron & Slesnick, 1998).

There is evidence that identifies several potential barriers to effective family intervention with substance abuse. The first of these is a potential for violence occurring in the family. Where an acute risk of severe violence exists (violence that may result in serious injury or is life-threatening), the immediate intervention goals must be altered to prioritize safety, safety planning, and conflict containment (O'Farrell & Fals-Stewart, 1999). In these situations, it is recommended to treat the individuals separately (Murphy & O'Farrell, 1996). In some cases there may be legal restrictions in place (i.e., court orders, restraining orders, no contact orders) that preclude conjoint family sessions. A second major barrier is the presence of more than one actively substance abusing family member in the family-particularly if these individuals are partners in consumption. Another demonstrated barrier is the existence of high levels of blame and rumination from family members (usually the partner) toward the substance abusing individual. There may also exist practical barriers to social work intervention from a family perspective-for example, geographical distances; family members who are deceased, divorced, mission, incarcerated or otherwise separated; coordination of family members' schedules and child care responsibilities; securing reimbursement for services delivered to multiple individuals. Finally, social workers should attend to the outcomes emerging from recent large-scale, multi-service, service integration and coordination studies with women on welfare who experience problems with alcohol or other substances, compounded by risks for child protective services involvement and domestic violence (e.g., CASA WORKS for families, or TANF-MATE in Milwaukee, Wisconsin).

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Werner, E. E., & Smith, R. S. (1982) Vulnerable but invincible: A longitudinal study of resilient children and youth. NY: McGraw Hill.

Zucker, R. A., Kincaid, S. B., Fitzgerald, H. E., & Bingham, C.R. (1995) Alcohol schema acquisition in preschoolers: Differences between children of alcoholics and children of non-alcoholics. Alcoholism: Clinical & Experimental Research, 19(4), 1011-1017.

Zucker, R. A., Ellis, D. A., Bingham, C. R., & Fitzgerald, H. E. (1996). The development of alcoholic subtypes: Risk variation among alcoholic families during the childhood years. Alcohol Health and Research World, 20(1), 46-54.

Zweben, A. & Pearlman, S. (1983). Evaluating the effectiveness of conjoint treatment of alcohol-complicated marriages: Clinical and methodological issues. Journal of Marital and Family Therapy, 9(1), 61-72.

Source: National Institute on Alcohol Abuse and Alcoholism
Adapted from Social Work Curriculum on Alcohol Use Disorders Module 10J
March 2005

Page last modified or reviewed by athealth on January 29, 2014

Alcohol and Tobacco

Extensive research supports the popular observation that "smokers drink and drinkers smoke." Moreover, the heaviest alcohol consumers are also the heaviest consumers of tobacco. Concurrent use of these drugs poses a significant public health threat. A survey of persons treated for alcoholism and other drug addictions revealed that 222 of 845 subjects had died over a 12-year period; one-third of these deaths were attributed to alcohol-related causes, and one-half were related to smoking (1). This Alcohol Alert explores the association between alcohol and tobacco use, possible mechanisms of their combined health effects, and some implications for alcoholism treatment.

The Co-Occurrence of Alcoholism and Smoking

Between 80 and 95 percent of alcoholics smoke cigarettes (2), a rate that is three times higher than among the population as a whole. Approximately 70 percent of alcoholics are heavy smokers (i.e., smoke more than one pack of cigarettes per day), compared with 10 percent of the general population (3). Drinking influences smoking more than smoking influences drinking. Nevertheless, smokers are 1.32 times as likely to consume alcohol as are nonsmokers (4).

Most adult users of alcohol or tobacco first tried these drugs during their early teens (5). Among smoking alcoholics, the initiation of regular cigarette smoking typically precedes the onset of alcoholism by many years, although data are inconsistent (6). Adolescents who begin smoking are 3 times more likely to begin using alcohol (7), and smokers are 10 times more likely to develop alcoholism than are nonsmokers (6).

Why Are Alcohol and Tobacco Used Together?

Postulated mechanisms for the concurrent use of alcohol and tobacco fall into two broad, nonexclusive categories: Either drug may increase the desired (rewarding) effects of the other, or either may decrease the toxic or unpleasant (aversive) effects of the other. These interactions involve processes of reinforcement or tolerance, as described below. (A third possibility--that one drug may alter the metabolism of the other, thereby affecting its absorption, distribution, or elimination from the body--has not been convincingly established [8].)

Reinforcement. Reinforcement refers to the physiological processes by which a behavior--such as consumption of a drug--becomes habitual. A key process in reinforcement for some drugs occurs when nerve cells release the chemical messenger dopamine into a small area of the brain called the nucleus accumbens following consumption of the drug (9). Nicotine is the primary ingredient of tobacco that triggers reinforcement. After reaching the brain, nicotine activates a group of proteins called nicotinic receptors. These proteins, located on the surface of certain brain cells, normally regulate a host of physiological functions, some of which may contribute to aspects of reinforcement. Ultimately, nicotine brings about the release of dopamine in the nucleus accumbens (5). Alcohol consumption also leads to dopamine release, although the mechanism by which alcohol produces this effect is incompletely understood (10,11).

Tolerance

Tolerance is decreased sensitivity to a given effect of a drug such that increased doses are needed to achieve the same effect. Long-term administration of nicotine in animals can induce tolerance to some of alcohol's reinforcing effects, and chronic alcohol administration induces tolerance to some effects of nicotine (8). Such cross-tolerance might lead to increased consumption of both drugs in an attempt to regain former levels of reward. In addition, cross-tolerance can develop to the aversive effects of drugs. For example, smokers may reduce their tobacco intake when they begin to feel its aversive effects (e.g., increased heart rate, "nervousness"). Alcohol's sedating effects may mitigate these effects of nicotine, facilitating continued tobacco use (12). Conversely, nicotine's stimulating effects can mitigate alcohol-induced loss of mental alertness (8).

Animal studies provide support for these interactions. For example, alcohol appears to induce loss of physical coordination in mice by inhibiting nicotinic receptors in the cerebellum, a part of the brain that is active in coordinating movement and balance. Administration of nicotine appears to remove this inhibition and restore coordination (13,14). In addition, alcohol interferes with the normal functioning of the chemical messenger vasopressin, which may play a role in memory processes. Vasopressin is also associated with the development of tolerance to alcohol (15). Nicotine helps normalize vasopressin function in the brain, reducing alcohol-induced impairment of memory and other intellectual abilities (11).

What Is the Risk of Cancer From Alcohol and Tobacco?

Smoking and excessive alcohol use are risk factors for cardiovascular and lung diseases and for some forms of cancer. The risks of cancer of the mouth, throat, or esophagus for the smoking drinker are more than the sum of the risks posed by these drugs individually (2). For example, compared with the risk for nonsmoking nondrinkers, the approximate relative risks for developing mouth and throat cancer are 7 times greater for those who use tobacco, 6 times greater for those who use alcohol, and 38 times greater for those who use both tobacco and alcohol (16).

How Do Alcohol and Tobacco Increase Cancer Risk?

Approximately 4,000 chemical substances are generated by the chemical reactions that occur in the intense heat of a burning cigarette (17). A group of these chemicals, collectively known as tar, is carried into the lungs on inhaled smoke. The bloodstream then distributes the components of tar throughout the body. Certain enzymes found mainly in the liver (i.e., microsomal enzymes) convert some ingredients of tar into chemicals that can cause cancer. Long-term alcohol consumption can activate some such microsomal enzymes, greatly increasing their activity and contributing to smoking-related cancers (18,19).

Microsomal enzymes are found not only in the liver but also in the lungs and digestive tract, which are major portals of entry for tobacco smoke. The esophagus may be particularly susceptible, because it lacks an efficient mechanism for removing toxic substances produced by activated microsomal enzymes (20). Consistent with these observations, alcohol has been shown to promote esophageal tumors in laboratory animals exposed simultaneously to specific components of tar (18,19).

Finally, alcoholics frequently exhibit deficiencies of zinc and vitamin A, substances that confer some protection against cancer (20).

Addictions Treatment for Smoking Alcoholics

Until recently, alcoholism treatment professionals have generally not addressed the issue of smoking cessation, largely because of the belief that the added stress of quitting smoking would jeopardize an alcoholic's recovery (21).

Research has not confirmed this belief. One study evaluated the progress of residents in an alcoholism treatment facility who were concurrently undergoing a standard smoking cessation program (i.e., experimental group) (6). A comparison group of smoking alcoholics participated in the same alcoholism program but without undergoing the smoking cessation program. One year after treatment, results indicated that the smoking cessation program had no effect on abstinence from alcohol or other drugs. In addition, 12 percent of the subjects in the experimental group, but none of the subjects in the comparison group, had stopped smoking.

Some data suggest that alcoholism recovery may facilitate nicotine abstinence. In one study, patients participating in concurrent treatment for nicotine addiction during residential treatment for alcohol and other drug abuse achieved at least a temporary reduction in smoking and an increased motivation to quit smoking (22). Similarly, persons who achieve abstinence from alcohol without formal treatment often stop smoking at the same time (6,23).

Following the lead of other health facilities, many addictions treatment facilities are becoming smoke-free, providing a "natural experiment" on the effectiveness of dual recovery programs. Initial evaluations suggest that no-smoking policies are feasible in this setting (24). However, no outcome studies have been performed, and additional research is needed.

Problems encountered in smoke-free alcoholism treatment programs include surreptitious smoking by patients as well as by staff. Further, researchers have suggested modifying smoking cessation programs to conform with the structure and language of concurrent alcoholism programs (e.g., use of a 12-step approach) (2). Nicotine patch therapy for smoking alcoholics may require higher doses of nicotine than are usually applied, because of alcohol-induced tolerance to some of nicotine's effects (25,26).

Smoking alcoholics with a history of depressive disorders are generally less successful at smoking cessation than are subjects without such a history (27). Smoking may diminish the chances of recurring depression in some people, and a major depressive episode may follow smoking cessation in these subjects (28). An additional clinical consideration is that activation of microsomal enzymes by alcohol and tobacco tar may reduce the effectiveness of antidepressant medications (17). Therefore, medication levels should be carefully monitored in patients undergoing treatment for depression and addiction to alcohol and tobacco (5).

Alcohol and Tobacco--A Commentary by
NIAAA Director Enoch Gordis, M.D.

Alcohol and tobacco are frequently used together, may share certain brain pathways underlying dependence, and because of their numerous social and health-related consequences, are a continuing source of national public policy debate.

Many alcoholism treatment professionals have not actively pursued smoking cessation among their patients based on the belief that the stress of quitting smoking while undergoing alcoholism treatment might cause relapse. As a physician who has seen the ravages caused by both alcoholism and smoking, I am pleased that we now have research evidence showing that both can be treated simultaneously without endangering alcoholism recovery. As basic science learns more about how alcohol and nicotine act singly and together within the brain, new treatments for alcohol and nicotine dependence will follow.

Finally, society has attempted to minimize the consequences of using both alcohol and tobacco through public policy actions, including health warning labels, restrictions on advertising, and age restrictions on use. Unlike tobacco, however, moderate use of alcohol has certain health benefits. The implications of this are discussed in Alcohol Alert No. 16, "Moderate Drinking," which may be found on NIAAA's website .

References

(1) Hurt, R.D.; Offord, K.P.; Croghan, I.T.; et al. Mortality following inpatient addictions treatment: Role of tobacco use in a community-based cohort. JAMA 275(14):1097-1103, 1996. (2) Patten, C.A.; Martin, J.E.; and Owen, N. Can psychiatric and chemical dependency treatment units be smoke free? J Subst Abuse Treat 13

(2) Patten, C.A.; Martin, J.E.; and Owen, N. Can psychiatric and chemical dependency treatment units be smoke free? J Subst Abuse Treat 13(2):107-118, 1996.

(3) Collins, A.C., and Marks, M.J. Animal models of alcohol-nicotine interactions. In: Fertig, J.B., and Allen, J.P. Alcohol and Tobacco: From Basic Science to Clinical Practice. NIAAA Research Monograph No. 30. NIH Pub. No. 95-3931. Washington, DC: Supt. of Docs., U.S. Govt. Print. Off., 1995. pp. 129-144.

(4) Shiffman, S., and Balabanis, M. Associations between alcohol and tobacco. In: Fertig, J.B., and Allen, J.P. Alcohol and Tobacco: From Basic Science to Clinical Practice. NIAAA Research Monograph No. 30. NIH Pub. No. 95-3931. Washington, DC: Supt. of Docs., U.S. Govt. Print. Off., 1995. pp. 17-36.

(5) Jarvik, M.E., and Schneider, N.G. Nicotine. In: Lowinson, J.H.; Ruiz, P.; and Millman, R.B. Substance Abuse: A Comprehensive Textbook. 2nd ed. Baltimore: Williams & Wilkins, 1992. pp. 334-356.

(6) Hurt, R.D.; Eberman, K.M.; Croghan, I.T.; et al. Nicotine dependence treatment during inpatient treatment for other addictions: A prospective intervention trial. Alcohol Clin Exp Res 18(4):867-872, 1994.

(7) Hughes, J.R. Clinical implications of the association between smoking and alcoholism. In: Fertig, J.B., and Allen, J.P. Alcohol and Tobacco: From Basic Science to Clinical Practice. NIAAA Research Monograph No. 30. NIH Pub. No. 95-3931. Washington, DC: Supt. of Docs., U.S. Govt. Print. Off., 1995. pp. 171-185.

(8) Zacny, J.P. Behavioral aspects of alcohol-tobacco interactions. In: Galanter, M., ed. Recent Developments in Alcoholism. Vol. 8. New York: Plenum Press, 1990. pp. 205-219.

(9) Di Chiara, G., and Imperato, A. Drugs abused by humans preferentially increase synaptic dopamine concentrations in the mesolimbic system of freely moving rats. Proc Natl Acad Sci U S A 85(14):5274-5278, 1988.

(10) Dar, M.S.; Li, C.; and Bowman, E.R. Central behavioral interactions between ethanol, (-)-nicotine, and (-)-cotinine in mice. Brain Res Bull 32(1):23-28, 1993.

(11) Pomerleau, O.F. Neurobiological interactions of alcohol and nicotine. In: Fertig, J.B., and Allen, J.P. Alcohol and Tobacco: From Basic Science to Clinical Practice. NIAAA Research Monograph No. 30. NIH Pub. No. 95-3931. Washington, DC: Supt. of Docs., U.S. Govt. Print. Off., 1995. pp. 145-158.

(12) Collins, A.C. The nicotinic cholinergic receptor as a potential site of ethanol action. In: Deitrich, R.A., and Erwin, V.G. Pharmacological Effects of Ethanol on the Nervous System. Boca Raton: CRC Press, 1996. pp. 95-115.

(13) Dar, M.S.; Bowman, E.R.; and Li, C. Intracerebellar nicotinic-cholinergic participation in the cerebellar adenosinergic modulation of ethanol-induced motor coordination in mice. Brain Res 644(1):117-127, 1994.

(14) Yu, D.; Zhang, L.; Eiselé, J.-L.; et al. Ethanol inhibition of nicotinic acetylcholine type alpha 7 receptors involves the amino-terminal domain of the receptor. Mol Pharmacol 50:1010-1016, 1996.

(15) Hoffman, P. Neuroadaptive functions of the neuropeptide arginine vasopressin: Ethanol tolerance. Ann N Y Acad Sci 739:168-175, 1994.

(16) Blot, W.J. Alcohol and cancer. Cancer Res (supp.) 52:2119s-2123s, 1992.

(17) Hardman, J.G.; Limbird, L.E.; Molinoff, P.B.; et al., eds. Goodman and Gilman's The Pharmacological Basis of Therapeutics. 9th ed. New York: McGraw-Hill, 1995.

(18) U.S. Department of Health and Human Services. The Health Consequences of Smoking: Cancer, a Report of the Surgeon General. DHHS (PHS) No. 82-50179. Washington, DC: Supt. of Docs., U.S. Govt. Print. Off., 1982.

(19) Garro, A.J.; Espina, N.; and Lieber, C.S. Alcohol and cancer. Alcohol Health Res World 16(1):81-86, 1992.

(20) Seitz, H.K., and Osswald, B. Effect of ethanol on procarcinogen activation. In: Watson, R.R., ed. Alcohol and Cancer. Boca Raton: CRC Press, 1992. pp. 55-72.

(21) Burling, T.A.; Marshall, G.D.; and Seidner, A.L. Smoking cessation for substance abuse inpatients. J Subst Abuse 3(3):269-276, 1991.

(22) Joseph, A.M.; Nichol, K.L.; Willenbring, M.L.; et al. Beneficial effects of treatment of nicotine dependence during an inpatient substance abuse treatment program. JAMA 263(22):3043-3046, 1990.

(23) Sobell, L.C.; Cunningham, J.A.; and Sobell, M.B. Recovery from alcohol problems with and without treatment: Prevalence in two population surveys. Am J Public Health 86(7):966-972, 1996.

(24) Martin, J.E.; Calfas, K.J.; Patten, C.A.; et al. Prospective evaluation of three smoking interventions in 205 recovering alcoholics: One-year results of Project SCRAP--Tobacco. J Consult Clin Psychol 65(1):190-194, 1997.

(25) Abrams, D.B.; Monti, P.M.; Niaura, R.S.; et al. Interventions for alcoholics who smoke. Alcohol Health Res World 20(2):111-117, 1996.

(26) Hurt, R.D.; Dale, L.C.; Offord, K.P.; et al. Nicotine patch therapy for smoking cessation in recovering alcoholics. Addiction 90(11):1541-1546, 1995.

(27) Covey, L.S.; Glassman, A.H.; Stetner, F.; et al. Effect of history of alcoholism or major depression on smoking cessation. Am J Psychiatry 150(10):1546-1547, 1993. (28) Glassman, A.H.; Helzer, J.E.; Covey, L.S.; et al. Smoking, smoking cessation, and major depression. JAMA 264(12):1546-1549, 1990.

Source: National Institute on Alcohol Abuse and Alcoholism - January 1998

Reviewed by athealth on January 29, 2014

Alcohol Use Disorder

What is alcohol use disorder?

Disorders associated with alcohol are caused by the ingestion of alcohol over a period of time and in ways that leads to problems with health, personal relationships, school, or work. Alcohol use disorders include alcohol dependence, alcohol abuse, alcohol intoxication, and alcohol withdrawal.

What characteristics are associated with the various types of alcohol use disorder?

A person who is alcohol dependent has increased tolerance to alcohol or symptoms of withdrawal after discontinuing alcohol ingestion. People who are dependent upon alcohol may spend significant amounts of time drinking alcohol even though they are fully aware of the destructive aspects of the drug.

A person abusing alcohol begins to disregard his/her responsibilities in school, at work, or socially because of alcohol use. Also, the alcohol abuser may engage in dangerous activities while intoxicated.

Alcohol intoxication often causes a person to experience emotional changes such as moodiness or irritability. The person may also experience such physical changes as slurred speech and poor coordination. Excessive alcohol use may lead to memory loss called "blackouts".

Alcohol withdrawal follows the discontinuation of the heavy use of alcohol. The person in alcohol withdrawal may have such symptoms as rapid pulse, sweating, nausea, vomiting, hallucinations, and seizures.
Are there genetic factors associated with alcohol use disorder?

Although alcohol abuse is seen widely in the United States, there is a higher rate of alcohol related disorders among lower socioeconomic and poorly educated groups.

Does alcohol use disorder affect males, females, or both?

In the United States males are five (5) times more likely to experience alcohol related disorders than females.

At what age does alcohol use disorder appear?

Females tend to begin drinking alcohol at a later age than males. However, once alcohol becomes a problem for women, the problems associated with alcohol progress more rapidly than in men.

How often is alcohol use disorder seen in our society?

A vast majority of adults in the United States have used alcohol. More than half of all men and about a third of all women have had some adverse effect on their lives because of the abuse of alcohol. The most common adverse events involve driving while intoxicated, domestic violence, or missing responsibilities because of severe hangovers.

How is alcohol use disorder diagnosed?

A mental health professional makes a diagnosis of alcohol use disorder by taking a careful personal history from the client/patient. It is important to the therapist to learn the details of that person's life. It is very important not to overlook a physical illness that might mimic or contribute to a psychological disorder. If there is any question that the individual might have a physical problem, the mental health professional should recommend a complete physical examination by a medical doctor. People who have abused alcohol should have a thorough physical examination when they discontinue its use. Withdrawal of alcohol can sometimes lead to seizures if the person is not monitored carefully. Laboratory tests might be necessary as a part of the physical workup.

How is alcohol use disorder treated?

First of all, a person with alcohol use disorder has to discontinue the ingestion of all alcohol containing substances. Few people can stop drinking without the firm support of a self-help group such as Alcoholics Anonymous or another twelve-step program. The most successful people stay involved with a program of this kind over many months and years. Sometimes medications such as antidepressants, which are not addicting, can be safely used during recover to help treat the depression, which is often associated with chronic alcohol use.

What happens to someone with alcohol use disorder?

Frequently, people who abuse alcohol will drink more than they intend to drink. They often express to others that they would like to cutback their drinking, but they don't. Their friends and activities are usually limited to those associated with alcohol.

Few people are able to discontinue alcohol use without treatment and committed peer support. Without help, many people return to drinking and alcohol use may become a lifelong habit.

There are some new medications that can be used to help people discontinue the craving for alcohol. These medications must be prescribed and monitored by a physician.

What can people do if they need help?

If you, a friend, or a family member would like more information and you have a therapist or a physician, please discuss your concerns with that person.

Page last modified or reviewed by athealth on January 29, 2014

Alcohol, Violence, and Aggression

Alcohol, Violence, and Aggression

Scientists and nonscientists alike have long recognized a two-way association between alcohol consumption and violent or aggressive behavior (1). Not only may alcohol consumption promote aggressiveness, but victimization may lead to excessive alcohol consumption. Violence may be defined as behavior that intentionally inflicts, or attempts to inflict, physical harm. Violence falls within the broader category of aggression, which also includes behaviors that are threatening, hostile, or damaging in a nonphysical way (2). This Alcohol Alert explores the association between alcohol consumption, violence, and aggression and the role of the brain in regulating these behaviors. Understanding the nature of these associations is essential to breaking the cycle of alcohol misuse and violence.

Extent of the Alcohol-Violence Association

Based on published studies, Roizen (3) summarized the percentages of violent offenders who were drinking at the time of the offense as follows: up to 86 percent of homicide offenders, 37 percent of assault offenders, 60 percent of sexual offenders, up to 57 percent of men and 27 percent of women involved in marital violence, and 13 percent of child abusers. These figures are the upper limits of a wide range of estimates. In a community-based study, Pernanen (4) found that 42 percent of violent crimes reported to the police involved alcohol, although 51 percent of the victims interviewed believed that their assailants had been drinking.

Alcohol-Violence Relationships

Several models have been proposed to explain the complex relationships between violence or aggression and alcohol consumption. To avoid exposing human or animal subjects to potentially serious injury, research results discussed below are largely based on experiments on nonphysical aggression. Other studies involving humans are based on epidemiological surveys or data obtained from archival or official sources.

Alcohol Misuse Preceding Violence

Direct Effects of Alcohol.

Alcohol may encourage aggression or violence by disrupting normal brain function. According to the disinhibition hypothesis, for example, alcohol weakens brain mechanisms that normally restrain impulsive behaviors, including inappropriate aggression (5). By impairing information processing, alcohol can also lead a person to misjudge social cues, thereby overreacting to a perceived threat (6). Simultaneously, a narrowing of attention may lead to an inaccurate assessment of the future risks of acting on an immediate violent impulse (7).

Many researchers have explored the relationship of alcohol to aggression using variations of an experimental approach developed more than 35 years ago (8,9). In a typical example, a subject administers electric shocks or other painful stimuli to an unseen "opponent," ostensibly as part of a competitive task involving learning and reaction time. Unknown to the subject, the reactions of the nonexistent opponent are simulated by a computer. Subjects perform both while sober and after consuming alcohol. In many studies, subjects exhibited increased aggressiveness (e.g., by administering stronger shocks) in proportion to increasing alcohol consumption (10).

These findings suggest that alcohol may facilitate aggressive behavior. However, subjects rarely increased their aggression unless they felt threatened or provoked. Moreover, neither intoxicated nor sober participants administered painful stimuli when nonaggressive means of communication (e.g., a signal lamp) were also available (5,9).

These results are consistent with the real-world observation that intoxication alone does not cause violence (4). The following subsections explore some mechanisms whereby alcohol's direct effects may interact with other factors to influence the expression of aggression.

Social and Cultural Expectancies.

Alcohol consumption may promote aggression because people expect it to (5). For example, research using real and mock alcoholic beverages shows that people who believe they have consumed alcohol begin to act more aggressively, regardless of which beverage they actually consumed (10). Alcohol-related expectancies that promote male aggressiveness, combined with the widespread perception of intoxicated women as sexually receptive and less able to defend themselves, could account for the association between drinking and date rape (11).

In addition, a person who intends to engage in a violent act may drink to bolster his or her courage or in hopes of evading punishment or censure (12,13). The motive of drinking to avoid censure is encouraged by the popular view of intoxication as a "time-out," during which one is not subject to the same rules of conduct as when sober (14,15).

Violence Preceding Alcohol Misuse

Childhood Victimization.

A history of childhood sexual abuse (16) or neglect (17) is more likely among women with alcohol problems than among women without alcohol problems. Widom and colleagues (17) found no relationship between childhood victimization and subsequent alcohol misuse in men. Even children who only witness family violence may learn to imitate the roles of aggressors or victims, setting the stage for alcohol abuse and violence to persist over generations (18). Finally, obstetric complications that damage the nervous system at birth, combined with subsequent parental neglect such as might occur in an alcoholic family, may predispose one to violence, crime, and other behavioral problems by age 18 (19,20).

Violent Lifestyles.

Violence may precede alcohol misuse in offenders as well as victims. For example, violent people may be more likely than nonviolent people to select or encounter social situations and subcultures that encourage heavy drinking (21). In summary, violence may contribute to alcohol consumption, which in turn may perpetuate violence.

Common Causes for Alcohol Misuse and Violence

In many cases, abuse of alcohol and a propensity to violence may stem from a common cause (22). This cause may be a temperamental trait, such as a risk-seeking personality, or a social environment (e.g., delinquent peers or lack of parental supervision) that encourages or contributes to deviant behavior (21).

Another example of a common cause relates to the frequent co-occurrence of antisocial personality disorder (ASPD) and early-onset (i.e., type II) alcoholism (23). ASPD is a psychiatric disorder characterized by a disregard for the rights of others, often manifested as a violent or criminal lifestyle. Type II alcoholism is characterized by high heritability from father to son; early onset of alcoholism (often during adolescence); and antisocial, sometimes violent, behavioral traits (24). Type II alcoholics and persons with ASPD overlap in their tendency to violence and excessive alcohol consumption and may share a genetic basis (23).

Spurious Associations

Spurious associations between alcohol consumption and violence may arise by chance or coincidence, with no direct or common cause. For example, drinking is a common social activity for many adult Americans, especially those most likely to commit violent acts. Therefore, drinking and violence may occur together by chance (5). In addition, violent criminals who drink heavily are more likely than less intoxicated offenders to be caught and consequently are over represented in samples of convicts or arrestees (7). Spurious associations may sometimes be difficult to distinguish from common-cause associations.

Physiology of Violence

Although individual behavior is shaped in part by the environment, it is also influenced by biological factors (e.g., hormones) and ultimately planned and directed by the brain. Individual differences in brain chemistry may explain the observation that excessive alcohol consumption may consistently promote aggression in some persons, but not in others (25). The following subsections highlight some areas of intensive study.

Serotonin

Serotonin, a chemical messenger in the brain, is thought to function as a behavioral inhibitor. Thus, decreased serotonin activity is associated with increased impulsivity and aggressiveness (26) as well as with early-onset alcoholism among men (27).

Researchers have developed an animal model that simulates many of the characteristics of alcoholism in humans. Rhesus macaque monkeys sometimes consume alcohol in sufficient quantities to become intoxicated. Macaques with low serotonin activity consume alcohol at elevated rates (25); these monkeys also demonstrate impaired impulse control, resulting in excessive and inappropriate aggression (25,27). This behavior and brain chemistry closely resemble that of type II alcoholics. Interestingly, among both macaques and humans, parental neglect leads to early-onset aggression and excessive alcohol consumption in the offspring, again correlated with decreased serotonin activity (27).

Although data are inconclusive, the alcohol-violence link may be mediated by chemical messengers in addition to serotonin, such as dopamine and norepinephrine (28). There is also considerable overlap among nerve cell pathways in the brain that regulate aspects of aggression (29), sexual behavior, and alcohol consumption (30). These observations suggest a biological basis for the frequent co-occurrence of alcohol intoxication and sexual violence.

Testosterone

The steroid hormone testosterone is responsible for the development of male primary and secondary sexual characteristics. High testosterone concentrations in criminals have been associated with violence, suspiciousness, and hostility (31,32). In animal experiments, alcohol administration increased aggressive behavior in socially dominant squirrel monkeys, who already exhibited high levels of aggression and testosterone (33). Alcohol did not, however, increase aggression in subordinate monkeys, which exhibited low levels of aggression and testosterone (6).

These findings may shed some light on the life cycle of violence in humans. In humans, violence occurs largely among adolescent and young adult males, who tend to have high levels of testosterone compared with the general population. Young men who exhibit antisocial behaviors often "burn out" with age, becoming less aggressive when they reach their forties (34). By that age, testosterone concentrations are decreasing, while serotonin concentrations are increasing, both factors that tend to restrain violent behavior (35).

Conclusion

No one model can account for all individuals or types of violence. Alcohol apparently may increase the risk of violent behavior only for certain individuals or sub-populations and only under some situations and social/cultural influences (4,36).

Although much remains to be learned, research suggests that some violent behavior may be amenable to treatment and some may be preventable. One study found decreased levels of marital violence in couples who completed behavioral marital therapy for alcoholism and remained sober during followup (37). Results of another study (7) suggest that a 10-percent increase in the beer tax could reduce murder by 0.3 percent, rape by 1.32 percent, and robbery by 0.9 percent. Although these results are modest, they indicate a direction for future research. In addition, preliminary experiments have identified medications that have the potential to reduce violent behavior. Such medications include certain anticonvulsants (e.g., carbamazepine) (38); mood stabilizers (e.g., lithium) (39); and antidepressants, especially those that increase serotonin activity (e.g., fluoxetine) (40,41). However, these studies either did not differentiate alcoholic from nonalcoholic subjects or excluded alcoholics from participation.

References

(1)Reiss, A.J., Jr., & Roth, J.A., eds. Understanding and Preventing Violence. Vol. 3. Washington, DC: National Academy Press, 1994.

(2)Moss, H.B., & Tarter, R.E. Substance abuse, aggression, and violence. Am J Addict 2(2):149-160, 1993.

(3)Roizen, J. Epidemiological issues in alcohol-related violence. In: Galanter, M., ed. Recent Developments in Alcoholism. Vol. 13. New York: Plenum Press, 1997. pp. 7-40.

(4)Pernanen, K. Alcohol in Human Violence. New York: Guilford Press, 1991.

(5)Gustafson, R. Alcohol and aggression. J Offender Rehabil 21(3/4):41-80, 1994.

(6)Miczek, K.A., et al. Alcohol, GABAA-benzodiazepine receptor complex, and aggression. In: Galanter, M., ed. Recent Developments in Alcoholism. Vol. 13. New York: Plenum Press, 1997. pp. 139-171.

(7)Cook, P.J., & Moore, M.J. Economic perspectives on reducing alcohol-related violence. In: Martin, S.E., ed. Alcohol and Interpersonal Violence. NIAAA Research Monograph No. 24. NIH Pub. No. 93-3496. Rockville, MD: NIAAA, 1993. pp. 193-212.

(8)Buss, A.H. The Psychology of Aggression. New York: Wiley, 1961.

(9)Gustafson, R. What do experimental paradigms tell us about alcohol-related aggressive responding? J Stud Alcohol 11(suppl):20-29, 1993.

(10)Bushman, B.J. Effects of alcohol on human aggression: Validity of proposed explanations. In: Galanter, M., ed. Recent Developments in Alcoholism. Vol. 13. New York: Plenum Press, 1997. pp. 227-243.

(11)Lang, A.R. Alcohol-related violence: Psychological perspectives. In: Martin, S.E., ed. Alcohol and Interpersonal Violence. NIAAA Research Monograph No. 24. NIH Pub. No. 93-3496. Rockville, MD: NIAAA, 1993. pp. 121-148.

(12)Collins, J.J. Alcohol and interpersonal violence: Less than meets the eye. In: Wolfgang, M.E., eds. Pathways to Criminal Violence. Newbury Park, CA: Sage Publications, 1989. pp. 49-67.

(13)Fagan, J. Intoxication and aggression. In: Tonry, M., & Wilson, J.Q., eds. Crime and Justice. Vol. 13. Chicago: Univ. of Chicago Press, 1990. pp. 241-320.

(14)MacAndrew, C., & Edgerton, R.B. Drunken Comportment. Chicago: Aldine Publishing, 1969.

(15)Zack, M., & Vogel-Sprott, M. Drunk or sober? Learned conformity to a behavioral standard. J Stud Alcohol 58(5):495-501, 1997.

(16)Miller, B.A. Investigating links between childhood victimization and alcohol problems. In: Martin, S.E., ed. Alcohol and Interpersonal Violence. NIAAA Research Monograph No. 24. NIH Pub. No. 93-3496. Rockville, MD: NIAAA, 1993. pp. 315-323.

(17)Widom, C.S., et al. Alcohol abuse in abused and neglected children followed-up: Are they at increased risk? J Stud Alcohol 56(2):207-217, 1995.

(18)Brookoff, D., et al. Characteristics of participants in domestic violence: Assessment at the scene of domestic assault. JAMA 277(17):1369-1373, 1997.

(19)Raine, A., et al. Birth complications combined with early maternal rejection at age 1 year predispose to violent crime at age 18 years. Arch Gen Psychiatry 51(12):984-988, 1994.

(20)Raine, A., et al. High rates of violence, crime, academic problems, and behavioral problems in males with both early neuromotor deficits and unstable family environments. Arch Gen Psychiatry 53(6):544-549, 1996.

(21)White, H.R. Longitudinal perspective on alcohol use and aggression during adolescence. In: Galanter, M., ed. Recent Developments in Alcoholism. Vol. 13. New York: Plenum Press, 1997. pp. 81-103.

(22)Jessor, R., & Jessor, S.L. Problem Behavior and Psychosocial Development. New York: Academic Press, 1977.

(23)Virkkunen, M., et al. Serotonin in alcoholic violent offenders. Ciba Foundation Symposium 194:168-182, 1995.

(24)Cloninger, C.R., et al. Inheritance of alcohol abuse: Cross-fostering analysis of adopted men. Arch Gen Ps ychiatry 38:861-868, 1981.

(25)Higley, J.D., et al. A nonhuman primate model of type II excessive alcohol consumption? Part 1. Low cerebrospinal fluid 5-hydroxyindoleacetic acid concentrations and diminished social competence correlate with excessive alcohol consumption. Alcohol Clin Exp Res 20(4):629-642, 1996.

(26)Virkkunen, M., & Linnoila, M. Serotonin and glucose metabolism in impulsively violent alcoholic offenders. In: Stoff, D.M., & Cairns, R.B., eds. Aggression and Violence. Mahwah, NJ: Lawrence Erlbaum, 1996. pp. 87-100.

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(28)Coccaro, E.F., & Kavoussi, R.J. Neurotransmitter correlates of impulsive aggression. In: Stoff, D.M., & Cairns, R.B., eds. Aggression and Violence. Mahwah, NJ: Lawrence Erlbaum, 1996. pp. 67-86.

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National Institute on Alcohol Abuse and Alcoholism
Alcohol Alert No. 38, Updated October 2000

Page last modified or reviewed by athealth on January 29, 2014

Alternative Approaches to Mental Health Care

What are alternative approaches to mental health care?

An alternative approach to mental health care is one that emphasizes the interrelationship between mind, body, and spirit. Although some alternative approaches have a long history, many remain controversial. The National Center for Complementary and Alternative Medicine at the National Institutes of Health was created in 1992 to help evaluate alternative methods of treatment and to integrate those that are effective into mainstream health care practice. It is crucial, however, to consult with your health care providers about the approaches you are using to achieve mental wellness.

Self-help

Many people with mental illnesses find that self-help groups are an invaluable resource for recovery and for empowerment. Self-help generally refers to groups or meetings that:

  • Involve people who have similar needs
  • Are facilitated by a consumer, survivor, or other layperson;
  • Assist people to deal with a "life-disrupting" event, such as a death, abuse, serious accident, addiction, or diagnosis of a physical, emotional, or mental disability, for oneself or a relative;
  • Are operated on an informal, free-of-charge, and nonprofit basis;
  • Provide support and education; and
  • Are voluntary, anonymous, and confidential.

Diet and Nutrition

Adjusting both diet and nutrition may help some people with mental illnesses manage their symptoms and promote recovery. For example, research suggests that eliminating milk and wheat products can reduce the severity of symptoms for some people who have schizophrenia and some children with autism. Similarly, some holistic/natural physicians use herbal treatments, B-complex vitamins, riboflavin, magnesium, and thiamine to treat anxiety, autism, depression, drug-induced psychoses, and hyperactivity.

Pastoral Counseling

Some people prefer to seek help for mental health problems from their pastor, rabbi, or priest, rather than from therapists who are not affiliated with a religious community. Counselors working within traditional faith communities increasingly are recognizing the need to incorporate psychotherapy and/or medication, along with prayer and spirituality, to effectively help some people with mental disorders.

Animal Assisted Therapies

Working with an animal (or animals) under the guidance of a health care professional may benefit some people with mental illness by facilitating positive changes, such as increased empathy and enhanced socialization skills. Animals can be used as part of group therapy programs to encourage communication and increase the ability to focus. Developing self-esteem and reducing loneliness and anxiety are just some potential benefits of individual-animal therapy (Delta Society, 2002).

Expressive Therapies

Art Therapy: Drawing, painting, and sculpting help many people to reconcile inner conflicts, release deeply repressed emotions, and foster self-awareness, as well as personal growth. Some mental health providers use art therapy as both a diagnostic tool and as a way to help treat disorders such as depression, abuse-related trauma, and schizophrenia. You may be able to find a therapist in your area who has received special training and certification in art therapy.

Dance/Movement Therapy: Some people find that their spirits soar when they let their feet fly. Others-particularly those who prefer more structure or who feel they have "two left feet"-gain the same sense of release and inner peace from the Eastern martial arts, such as Aikido and Tai Chi. Those who are recovering from physical, sexual, or emotional abuse may find these techniques especially helpful for gaining a sense of ease with their own bodies. The underlying premise to dance/movement therapy is that it can help a person integrate the emotional, physical, and cognitive facets of "self."

Music/Sound Therapy: It is no coincidence that many people turn on soothing music to relax or snazzy tunes to help feel upbeat. Research suggests that music stimulates the body's natural "feel good" chemicals (opiates and endorphins). This stimulation results in improved blood flow, blood pressure, pulse rate, breathing, and posture changes. Music or sound therapy has been used to treat disorders such as stress, grief, depression, schizophrenia, and autism in children, and to diagnose mental health needs.

Culturally Based Healing Arts

Traditional Oriental medicine (such as acupuncture, shiatsu, and reiki), Indian systems of health care (such as Ayurveda and yoga), and Native American healing practices (such as the Sweat Lodge and Talking Circles) all incorporate the beliefs that:

  • Wellness is a state of balance between the spiritual, physical, and mental/emotional "selves."
  • An imbalance of forces within the body is the cause of illness.
  • Herbal/natural remedies, combined with sound nutrition, exercise, and meditation/prayer, will correct this imbalance.

Acupuncture: The Chinese practice of inserting needles into the body at specific points manipulates the body's flow of energy to balance the endocrine system. This manipulation regulates functions such as heart rate, body temperature, and respiration, as well as sleep patterns and emotional changes. Acupuncture has been used in clinics to assist people with substance abuse disorders through detoxification; to relieve stress and anxiety; to treat attention deficit and hyperactivity disorder in children; to reduce symptoms of depression; and to help people with physical ailments.

Ayurveda: Ayurvedic medicine is described as "knowledge of how to live." It incorporates an individualized regimen - such as diet, meditation, herbal preparations, or other techniques - to treat a variety of conditions, including depression, to facilitate lifestyle changes, and to teach people how to release stress and tension through yoga or transcendental meditation.

Yoga/meditation: Practitioners of this ancient Indian system of health care use breathing exercises, posture, stretches, and meditation to balance the body's energy centers. Yoga is used in combination with other treatment for depression, anxiety, and stress-related disorders.

Native American traditional practices: Ceremonial dances, chants, and cleansing rituals are part of Indian Health Service programs to heal depression, stress, trauma (including those related to physical and sexual abuse), and substance abuse.

Cuentos: Based on folktales, this form of therapy originated in Puerto Rico. The stories used contain healing themes and models of behavior such as self-transformation and endurance through adversity. Cuentos is used primarily to help Hispanic children recover from depression and other mental health problems related to leaving one's homeland and living in a foreign culture.

Relaxation and Stress Reduction Techniques

Biofeedback: Learning to control muscle tension and "involuntary" body functioning, such as heart rate and skin temperature, can be a path to mastering one's fears. It is used in combination with, or as an alternative to, medication to treat disorders such as anxiety, panic, and phobias. For example, a person can learn to "retrain" his or her breathing habits in stressful situations to induce relaxation and decrease hyperventilation. Some preliminary research indicates it may offer an additional tool for treating schizophrenia and depression.

Guided Imagery or Visualization: This process involves going into a state of deep relaxation and creating a mental image of recovery and wellness. Physicians, nurses, and mental health providers occasionally use this approach to treat alcohol and drug addictions, depression, panic disorders, phobias, and stress.

Massage therapy: The underlying principle of this approach is that rubbing, kneading, brushing, and tapping a person's muscles can help release tension and pent emotions. It has been used to treat trauma-related depression and stress. A highly unregulated industry, certification for massage therapy varies widely from State to State. Some States have strict guidelines, while others have none.

Technology-Based Applications

The boom in electronic tools at home and in the office makes access to mental health information just a telephone call or a "mouse click" away. Technology is also making treatment more widely available in once-isolated areas.

Telemedicine: Plugging into video and computer technology is a relatively new innovation in health care. It allows both consumers and providers in remote or rural areas to gain access to mental health or specialty expertise. Telemedicine can enable consulting providers to speak to and observe patients directly. It also can be used in education and training programs for generalist clinicians.

Telephone counseling: Active listening skills are a hallmark of telephone counselors. These also provide information and referral to interested callers. For many people telephone counseling often is a first step to receiving in-depth mental health care. Research shows that such counseling from specially trained mental health providers reaches many people who otherwise might not get the help they need. Before calling, be sure to check the telephone number for service fees; a 900 area code means you will be billed for the call, an 800 or 888 area code means the call is toll-free.

Electronic communications: Technologies such as the Internet, bulletin boards, and electronic mail lists provide access directly to consumers and the public on a wide range of information. On-line consumer groups can exchange information, experiences, and views on mental health, treatment systems, alternative medicine, and other related topics.

Radio psychiatry: Another relative newcomer to therapy, radio psychiatry was first introduced in the United States in 1976. Radio psychiatrists and psychologists provide advice, information, and referrals in response to a variety of mental health questions from callers. The American Psychiatric Association and the American Psychological Association have issued ethical guidelines for the role of psychiatrists and psychologists on radio shows.

This fact sheet does not cover every alternative approach to mental health. A range of other alternative approaches - psychodrama, hypnotherapy, recreational, and Outward Bound-type nature programs - offer opportunities to explore mental wellness. Before jumping into any alternative therapy, learn as much as you can about it. In addition to talking with your health care practitioner, you may want to visit your local library, book store, health food store, or holistic health care clinic for more information. Also, before receiving services, check to be sure the provider is properly certified by an appropriate accrediting agency.

Note: Inclusion of an alternative approach or resource in this fact sheet does not imply endorsement by the Center for Mental Health Services, the Substance Abuse and Mental Health Services Administration, or the U.S. Department of Health and Human Services.
SAMHSA'S National Mental Health Information Center
KEN98-0044
04/03

Page last modified or reviewed by athealth on January 29, 2014

Alzheimer's Disease FAQs

What is Alzheimer's disease?

Alzheimer's is the most common form of dementia. There are two major types of Alzheimer's disease:

  • Early Alzheimer's - which starts at 65 years of age or younger
  • Late Alzheimer's - which starts after age 65.

What characteristics are associated with Alzheimer's disease?

Often it is difficult to pinpoint when the Alzheimer's disease actually began in a person. Usually, the person experiences a gradual onset of memory problems. The person with early Alzheimer's disease may express concern that his/her memory is failing, and he/she may begin to struggle to find the right words when speaking. Family members notice that it is more difficult for the person with Alzheimer's disease to learn something new or to remember what was recently told to him/her.

As the illness progresses and other functions of the brain are affected, the Alzheimer's victim becomes increasingly impaired. In addition to problems with memory, he/she begins to have personality changes, including increased irritability or outbursts of anger. The patient may lose his/her motivation, ambition, and pride. He/she may begin to exhibit symptoms related to depression and anxiety.

Because of the problems connected with memory, the person afflicted with Alzheimer's disease may wander from home and become lost. Eventually, the patient develops problems with balance, becomes bedridden, mute, and, eventually, totally dependent.

What causes Alzheimer's disease?

The cause of Alzheimer's disease is unknown. Some researchers believe that problems with the delicate balance of brain chemicals causes destruction to parts of the brain. Other scientists believe that viral infections or environmental toxins may contribute to the cause of the disease. Recent research has shown a genetic or chromosomal link for some with the illness.

Does Alzheimer's disease affect males, females, or both?

Although both men and women can have Alzheimer's disease, it is a little more common in women.

At what age does Alzheimer's disease appear?

Only rarely does Alzheimer's disease strike before 50 years of age. As people get older, however, the disease is found in larger numbers of the population.

How often is Alzheimer's disease seen in our society?

Alzheimer's disease is found in about five percent (5%) of the people in the United States, who are over 65 years of age. However, almost fifty percent (50%) of people who reach 85 years of age have Alzheimer's disease. It is estimated that by the year 2050 more than 15 million people in the United States will be treated for this disease.

How is Alzheimer's disease diagnosed?

A mental health professional arrives at the diagnosis of Alzheimer's disease by taking a careful personal history of the patient/client. Because the disease affects memory, information from family members is very helpful in completing the history.

It is very important not to overlook a physical illness that might mimic or contribute to this disease. Because of the complexity of Alzheimer's disease a physician should be involved in the patient's care. The physician will perform a complete physical examination and request any necessary laboratory tests. There are no laboratory tests necessary to confirm Alzheimer's nor are there any physical conditions that must be met. However, brain scans such as the CT or MRI may be useful in helping to make the diagnosis. Unfortunately, confirmation of Alzheimer's, which requires microscopic examination of brain tissue, is usually not made until an autopsy is performed.

How is Alzheimer's disease treated?

It is important for people with Alzheimer's disease to receive a healthy diet, to get adequate exercise, and to be involved in family, social, and recreational activities as long as possible. A fair amount of stimulation can be helpful for people suffering from this disease. However, too much stimulation can cause confusion. A safe, structured, and familiar environment is recommended to help lessen confusion. TV, radio, reading material and visits with friends and family will help the victim of Alzheimer's disease remain connected to the outside world as long as possible.

There are no medicines that reverse the brain damage nor any that cure Alzheimer's disease. However, there are some medicines that can be prescribed to treat symptoms of depression, anxiety, or aggression.

Family support and therapy is crucial in the treatment of Alzheimer's disease. Support groups can be a very important source of help to family members of those stricken by this disease. If the family takes care of the person with Alzheimer's disease, special attention has to be given to the caregivers to avoid burnout since taking care of someone with this disease often becomes a full-time job.

What happens to someone with Alzheimer's disease?

Usually Alzheimer's disease begins slowly, progresses gradually, and leads to death. The prognosis for the recovery from Alzheimer's disease is very poor. The course is almost always for people to become steadily worse. Eventually, everyone with Alzheimer's disease requires nursing care, whether it is given by a spouse, other family members, or with the help of nursing home professionals.

Death is not usually caused from Alzheimer's disease itself but from some other illness associated with the dementia. For instance, a person with Alzheimer's disease may die of an infection like pneumonia.

What can people do if they need help?

If you, a friend, or a family member would like more information and you have a therapist or a physician, please discuss your concerns with that person.

Reviewed by athealth on January 29, 2014

Alzheimer's Disease: Caregiver Guide

Tips for Caregivers

Caring for a person with Alzheimer's disease (AD) at home is a difficult task and can become overwhelming at times. Each day brings new challenges as the caregiver copes with changing levels of ability and new patterns of behavior. Research has shown that caregivers themselves often are at increased risk for depression and illness, especially if they do not receive adequate support from family, friends, and the community.

One of the biggest struggles caregivers face is dealing with the difficult behaviors of the person they are caring for. Dressing, bathing, eating - basic activities of daily living - often become difficult to manage for both the person with AD and the caregiver. Having a plan for getting through the day can help caregivers cope. Many caregivers have found it helpful to use strategies for dealing with difficult behaviors and stressful situations. Through trial and error you will find that some of the following tips work, while others do not. Each person with AD is unique and will respond differently, and each person changes over the course of the disease. Do the best you can, and remind yourself to take breaks.

Dealing with the Diagnosis

Finding out that a loved one has Alzheimer's disease can be stressful, frightening, and overwhelming. As you begin to take stock of the situation, here are some tips that may help:

  • Ask the doctor any questions you have about AD. Find out what treatments might work best to alleviate symptoms or address behavior problems.
  • Contact organizations such as the Alzheimer's Association and the Alzheimer's Disease Education and Referral (ADEAR) Center for more information about the disease, treatment options, and caregiving resources. Some community groups may offer classes to teach caregiving, problem-solving, and management skills. See page 20 for information on contacting the ADEAR Center and a variety of other helpful organizations.
  • Find a support group where you can share your feelings and concerns. Members of support groups often have helpful ideas or know of useful resources based on their own experiences. Online support groups make it possible for caregivers to receive support without having to leave home.
  • Study your day to see if you can develop a routine that makes things go more smoothly. If there are times of day when the person with AD is less confused or more cooperative, plan your routine to make the most of those moments. Keep in mind that the way the person functions may change from day to day, so try to be flexible and adapt your routine as needed.
  • Consider using adult day care or respite services to ease the day-to-day demands of caregiving. These services allow you to have a break while knowing that the person with AD is being well cared for.
  • Begin to plan for the future. This may include getting financial and legal documents in order, investigating long-term care options, and determining what services are covered by health insurance and Medicare.

Communication

Trying to communicate with a person who has AD can be a challenge. Both understanding and being understood may be difficult.

  • Choose simple words and short sentences and use a gentle, calm tone of voice.
  • Avoid talking to the person with AD like a baby or talking about the person as if he or she weren't there.
  • Minimize distractions and noise - such as the television or radio - to help the person focus on what you are saying.
  • Make eye contact and call the person by name, making sure you have his or her attention before speaking.
  • Allow enough time for a response. Be careful not to interrupt.
  • If the person with AD is struggling to find a word or communicate a thought, gently try to provide the word he or she is looking for.
  • Try to frame questions and instructions in a positive way.
  • Be open to the person's concerns, even if he or she is hard to understand.

Bathing

While some people with AD don't mind bathing, for others it is a frightening, confusing experience. Advance planning can help make bath time better for both of you.

  • Plan the bath or shower for the time of day when the person is most calm and agreeable. Be consistent. Try to develop a routine.
  • Respect the fact that bathing is scary and uncomfortable for some people with AD. Be gentle and respectful. Be patient and calm.
  • Tell the person what you are going to do, step by step, and allow him or her to do as much as possible.
  • Prepare in advance. Make sure you have everything you need ready and in the bathroom before beginning. Draw the bath ahead of time.
  • Be sensitive to the temperature. Warm up the room beforehand if necessary and keep extra towels and a robe nearby. Test the water temperature before beginning the bath or shower.
  • Minimize safety risks by using a handheld showerhead, shower bench, grab bars, and nonskid bath mats. Never leave the person alone in the bath or shower.
  • Try a sponge bath. Bathing may not be necessary every day. A sponge bath can be effective between showers or baths.

Dressing

For someone who has AD, getting dressed presents a series of challenges: choosing what to wear, getting some clothes off and other clothes on, and struggling with buttons and zippers. Minimizing the challenges may make a difference.

  • Try to have the person get dressed at the same time each day so he or she will come to expect it as part of the daily routine.
  • Encourage the person to dress himself or herself to whatever degree possible. Plan to allow extra time so there is no pressure or rush.
  • Allow the person to choose from a limited selection of outfits. If he or she has a favorite outfit, consider buying several identical sets.
  • Store some clothes in another room to reduce the number of choices. Keep only one or two outfits in the closet or dresser.
  • Arrange the clothes in the order they are to be put on to help the person move through the process.
  • Hand the person one item at a time or give clear, step-by-step instructions if the person needs prompting.
  • Choose clothing that is comfortable, easy to get on and off, and easy to care for. Elastic waists and Velcro® enclosures minimize struggles with buttons and zippers.

Eating

Eating can be a challenge. Some people with AD want to eat all the time, while others have to be encouraged to maintain a good diet.

  • View mealtimes as opportunities for social interaction and success for the person with Alzheimer's. Try to be patient and avoid rushing, and be sensitive to confusion and anxiety.
  • Aim for a quiet, calm, reassuring mealtime atmosphere by limiting noise and other distractions.
  • Maintain familiar mealtime routines, but adapt to the person's changing needs.
  • Give the person food choices, but limit the number of choices. Try to offer appealing foods that have familiar flavors, varied textures, and different colors.
  • Serve small portions or several small meals throughout the day. Make healthy snacks, finger foods, and shakes available. In the earlier stages of dementia, be aware of the possibility of overeating.
  • Choose dishes and eating tools that promote independence. If the person has trouble using utensils, use a bowl instead of a plate, or offer utensils with large or built-up handles. Use straws or cups with lids to make drinking easier.
  • Encourage the person to drink plenty of fluids throughout the day to avoid dehydration.
  • As the disease progresses, be aware of the increased risk of choking because of chewing and swallowing problems.
  • Maintain routine dental checkups and daily oral health care to keep the mouth and teeth healthy.

Activities

What to do all day? Finding activities that the person with AD can do and is interested in can be a challenge. Building on current skills generally works better than trying to teach something new.

  • Don't expect too much. Simple activities often are best, especially when they use current abilities.
  • Help the person get started on an activity. Break the activity down into small steps and praise the person for each step he or she completes.
  • Watch for signs of agitation or frustration with an activity. Gently help or distract the person to something else.
  • Incorporate activities the person seems to enjoy into your daily routine and try to do them at a similar time each day.
  • Try to include the person with AD in the entire activity process. For instance, at mealtimes, encourage the person to help prepare the food, set the table, pull out the chairs, or put away the dishes. This can help maintain functional skills, enhance feelings of personal control, and make good use of time.
  • Take advantage of adult day services, which provide various activities for the person with AD, as well as an opportunity for caregivers to gain temporary relief from tasks associated with caregiving. Transportation and meals often are provided.

Exercise

Incorporating exercise into the daily routine has benefits for both the person with AD and the caregiver. Not only can it improve health, but it also can provide a meaningful activity for both of you to share.

  • Think about what kind of physical activities you both enjoy, perhaps walking, swimming, tennis, dancing, or gardening. Determine the time of day and place where this type of activity would work best.
  • Be realistic in your expectations. Build slowly, perhaps just starting with a short walk around the yard, for example, before progressing to a walk around the block.
  • Be aware of any discomfort or signs of overexertion. Talk to the person's doctor if this happens.
  • Allow as much independence as possible, even if it means a less-than-perfect garden or a scoreless tennis match.
  • See what kinds of exercise programs are available in your area. Senior centers may have group programs for people who enjoy exercising with others. Local malls often have walking clubs and provide a place to exercise when the weather is bad.
  • Encourage physical activities. Spend time outside when the weather permits. Exercise often helps everyone sleep better.

Incontinence

As the disease progresses, many people with AD begin to experience incontinence, or the inability to control their bladder and/or bowels. Incontinence can be upsetting to the person and difficult for the caregiver. Sometimes incontinence is due to physical illness, so be sure to discuss it with the person's doctor.

  • Have a routine for taking the person to the bathroom and stick to it as closely as possible. For example, take the person to the bathroom every 3 hours or so during the day. Don't wait for the person to ask.
  • Watch for signs that the person may have to go to the bathroom, such as restlessness or pulling at clothes. Respond quickly.
  • Be understanding when accidents occur. Stay calm and reassure the person if he or she is upset. Try to keep track of when accidents happen to help plan ways to avoid them.
  • To help prevent nighttime accidents, limit certain types of fluids - such as those with caffeine - in the evening.
  • If you are going to be out with the person, plan ahead. Know where restrooms are located, and have the person wear simple, easy-to-remove clothing. Take an extra set of clothing along in case of an accident.

Sleep Problems

For the exhausted caregiver, sleep can't come too soon. For many people with AD, however, the approach of nighttime may be a difficult time. Many people with AD become restless, agitated, and irritable around dinnertime, often referred to as "sundowning" syndrome. Getting the person to go to bed and stay there may require some advance planning.

  • Encourage exercise during the day and limit daytime napping, but make sure that the person gets adequate rest during the day because fatigue can increase the likelihood of late afternoon restlessness.
  • Try to schedule more physically demanding activities earlier in the day. For example, bathing could be earlier in the morning, or large family meals could be at midday.
  • Set a quiet, peaceful tone in the evening to encourage sleep. Keep the lights dim, eliminate loud noises, even play soothing music if the person seems to enjoy it.
  • Try to keep bedtime at a similar time each evening. Developing a bedtime routine may help.
  • Restrict access to caffeine late in the day.
  • Use night lights in the bedroom, hall, and bathroom if the darkness is frightening or disorienting.

Hallucinations and Delusions

As the disease progresses, a person with AD may experience hallucinations and/or delusions. Hallucinations are when the person sees, hears, smells, tastes, or feels something that is not there. Delusions are false beliefs from which the person cannot be dissuaded.

  • Sometimes hallucinations and delusions are a sign of a physical illness. Keep track of what the person is experiencing and discuss it with the doctor.
  • Avoid arguing with the person about what he or she sees or hears. Try to respond to the feelings he or she is expressing, and provide reassurance and comfort.
  • Try to distract the person to another topic or activity. Sometimes moving to another room or going outside for a walk may help.
  • Turn off the television set when violent or disturbing programs are on. The person with AD may not be able to distinguish television programming from reality.
  • Make sure the person is safe and does not have access to anything he or she could use to harm anyone.

Wandering

Keeping the person safe is one of the most important aspects of caregiving. Some people with AD have a tendency to wander away from their home or their caregiver. Knowing what to do to limit wandering can protect a person from becoming lost.

  • Make sure that the person carries some kind of identification or wears a medical bracelet.
  • Consider enrolling the person in the Alzheimer's Association Safe Return program if the program is available in your area. If the person gets lost and is unable to communicate adequately, identification will alert others to the person's medical condition.
  • Notify neighbors and local authorities in advance that the person has a tendency to wander.
  • Keep a recent photograph or videotape of the person with Alzheimer's to assist police if the person becomes lost.
  • Keep doors locked. Consider a keyed deadbolt or an additional lock up high or down low on the door. If the person can open a lock because it is familiar, a new latch or lock may help.
  • Install an "announcing system" that chimes when the door opens.

Home Safety

Caregivers of people with Alzheimer's disease often have to look at their homes through new eyes to identify and correct safety risks. Creating a safe environment can prevent many stressful and dangerous situations. The ADEAR Center offers the booklet, Home Safety for People with Alzheimer's Disease, which lists many helpful tips. See "For More Information" to contact the ADEAR Center.

  • Install secure locks on all outside windows and doors, especially if the person is prone to wandering. Remove the locks on bathroom doors to prevent the person from accidentally locking himself or herself in.
  • Use childproof latches on kitchen cabinets and anyplace where cleaning supplies or other chemicals are kept.
  • Label medications and keep them locked up. Also make sure knives, lighters and matches, and guns are secured and out of reach.
  • Keep the house free from clutter. Remove scatter rugs and anything else that might contribute to a fall.
  • Make sure lighting is good both inside and outside the home.
  • Be alert to and address kitchen-safety issues, such as the person forgetting to turn off the stove after cooking. Consider installing an automatic shut-off switch on the stove to prevent burns or fire.
  • Be sure to secure or put away anything that could cause danger, both inside and outside the home.

Driving

Making the decision that a person with AD is no longer safe to drive is difficult, and it needs to be communicated carefully and sensitively. Even though the person may be upset by the loss of independence, safety must be the priority.

  • Look for clues that safe driving is no longer possible, including getting lost in familiar places, driving too fast or too slow, disregarding traffic signs, or getting angry or confused.
  • Be sensitive to the person's feelings about losing the ability to drive, but be firm in your request that he or she no longer do so. Be consistent - don't allow the person to drive on "good days" but forbid it on "bad days."
  • Ask the doctor to help. The person may view the doctor as an authority and be willing to stop driving. The doctor also can contact the Department of Motor Vehicles and request that the person be reevaluated.
  • If necessary, take the car keys. If just having keys is important to the person, substitute a different set of keys.
  • If all else fails, disable the car or move it to a location where the person cannot see it or gain access to it.
  • Ask family or friends to drive the person or find out about services that help people with disabilities get around their community.

Visiting the Doctor

It is important that the person with AD receive regular medical care. Advance planning can help the trip to the doctor's office go more smoothly.

  • Try to schedule the appointment for the person's best time of day. Also, ask the office staff what time of day the office is least crowded.
  • Let the office staff know in advance that this person is confused. If there is something they might be able to do to make the visit go more smoothly, ask.
  • Don't tell the person about the appointment until the day of the visit or even shortly before it is time to go. Be positive and matter-of-fact.
  • Bring along something for the person to eat and drink and any activity that he or she may enjoy.
  • Have a friend or another family member go with you on the trip, so that one of you can be with the person while the other speaks with the doctor.
  • Take a brief summary listing the person's medical history, primary care doctor, and current medications.

Coping with Holidays

Holidays are bittersweet for many AD caregivers. The happy memories of the past contrast with the difficulties of the present, and extra demands on time and energy can seem overwhelming. Finding a balance between rest and activity can help.

  • Keep or adapt family traditions that are important to you. Include the person with Alzheimer's as much as possible.
  • Recognize that things will be different, and be realistic about what you can do.
  • Encourage friends and family to visit. Limit the number of visitors at one time, and try to schedule visits during the time of day when the person is at his or her best.
  • Avoid crowds, changes in routine, and strange places that may cause confusion or agitation.
  • Do your best to enjoy yourself. Try to find time for the holiday things you like to do.
  • Ask a friend or family member to spend time with the person while you are out.
  • At larger gatherings such as weddings or family reunions, try to have a space available where the person can rest, be alone, or spend some time with a smaller number of people, if needed.

Visiting a Person with AD

Visitors are important to people with AD. They may not always remember who the visitors are, but just the human connection has value. Here are some ideas to share with someone who is planning to visit a person with AD.

  • Plan the visit for the time of day when the person with Alzheimer's is at his or her best.
  • Consider bringing along an activity, such as something familiar to read or photo albums to look at, but be prepared to skip it if necessary.
  • Be calm and quiet. Avoid using a loud tone of voice or talking to the person as if he or she were a child.
  • Respect the person's personal space and don't get too close.
  • Try to establish eye contact and call the person by name to get his or her attention.
  • Remind the person who you are if he or she doesn't seem to recognize you.
  • Don't argue if the person is confused. Respond to the feelings you hear being communicated, and distract the person to a different topic if necessary.
  • Remember not to take it personally if the person doesn't recognize you, is unkind, or responds angrily. He or she is reacting out of confusion.

Choosing a Nursing Home

For many caregivers, there comes a point when they are no longer able to take care of their loved one at home. Choosing a residential care facility, a nursing home, or an assisted living facility is a big decision, and it can be hard to know where to start.

  • It's helpful to gather information about services and options before the need actually arises. This gives you time to explore fully all the possibilities before making a decision.
  • Determine what facilities are in your area. Doctors, friends and relatives, hospital social workers, and religious organizations may be able to help you identify specific facilities.
  • Make a list of questions you would like to ask the staff. Think about what is important to you, such as activity programs, transportation, or special units for people with Alzheimer's disease.
  • Contact the places that interest you and make an appointment to visit. Talk to the administration, nursing staff, and residents.
  • Observe the way the facility runs and how residents are treated. You may want to drop by again unannounced to see if your impressions are the same.
  • Find out what kinds of programs and services are offered for people with Alzheimer's and their families. Ask about staff training in dementia care, and check to see what the policy is about family participation in planning patient care.
  • Check on room availability, cost and method of payment, and participation in Medicare or Medicaid. You may want to place your name on a waiting list even if you are not ready to make an immediate decision about long-term care.
  • Once you have made a decision, be sure you understand the terms of the contract and financial agreement. You may want to have a lawyer review the documents with you before signing.
  • Moving is a big change for both the person with Alzheimer's disease and the caregiver. A social worker may be able to help you plan for and adjust to the move. It is important to have support during this difficult transition.

For More Information

Several organizations offer information for caregivers about AD. To learn more about support groups, services, research, and additional publications, you may wish to contact the following:

Alzheimer's Disease Education & Referral (ADEAR) Center
P.O. Box 8250
Silver Spring, MD 20907-8250
1-800-438-4380
301-495-3334 (fax)
www.alzheimers.nia.nih.gov
Email: [email protected]

This service of the National Institute on Aging is funded by the Federal Government. It offers information and publications on diagnosis, treatment, patient care, caregiver needs, long-term care, education and training, and research related to AD. Staff answer telephone and written requests and make referrals to local and national resources. Publications and videos can be ordered through the ADEAR Center or via the website.

The National Institute on Aging gratefully acknowledges the following Alzheimer's Disease Centers for their valuable contributions of information in preparation of this Caregiver Guide:

  • Duke University Joseph and Kathleen Bryan Alzheimer's Disease Research Center
  • The Johns Hopkins University Alzheimer's Disease Center

National Institutes of Health
National Institute on Aging
March 2010
NIH Publication No. 01-4013

Page last modified or reviewed by athealth on January 29, 2014

Amnesia

What is amnesia?

Amnesia is a profound memory loss which is usually caused either by physical injury to the brain or by the ingestion of a toxic substance which affects the brain. In addition, the memory loss can be caused by a traumatic, emotional event.

What are the characteristics of amnesia?

People with amnesia have difficulty learning new information, and/or they have difficulty recalling previously learned information. They may be disoriented and confused. Their memory deficit causes problems for them either at work, in school, or in social settings. Sometimes the memory loss is severe enough to necessitate a supervised living situation.

Does amnesia affect males, females, or both?

Amnesia can affect anyone, male or female.

At what age does amnesia appear?

Amnesia can occur at any age.

How is amnesia diagnosed?

A mental health professional will want to take a careful personal history.

Causes of amnesia can include:

  • External trauma, such as a blow to the head
  • Internal trauma, such as stroke
  • Exposure to a toxic substances such as carbon monoxide
  • Inadequate diet
  • Brain tumors
  • Seizures

There are no laboratory tests that are necessary to confirm amnesia nor are there any physical conditions that must be met. However, it is very important not to overlook a physical illness that might mimic or contribute to amnesia. If there is any doubt about a medical problem, the mental health professional should refer to a physician, who will perform a complete physical examination and request any necessary laboratory tests.

Very sophisticated psychological testing, called neuropsychological testing, can be very helpful in determining the presence of amnesia. Sometimes the diagnosis of amnesia can be aided by the use of brain scans such as the magnetic resonance imaging (MRI).
How is amnesia treated?

Psychotherapy can be helpful for people whose amnesia is caused by emotional trauma. For instance, hypnosis may help some patients/clients recall forgotten memories.

Sometimes it is appropriate to administer a drug called Amytal (sodium amobarbital) to people suffering from amnesia. The medicine helps some people recall their lost memories. The use of hypnosis or Amytal has become controversial when it is used to help a patient recall repressed memories, especially repressed memories associated with sexual abuse. After recalling memories of abuse, some patients have filed suit against the alleged perpetrator of the sexual abuse. The validity of memories recalled under these treatment situations is being questioned and tested in the courts.

Hospitalization is usually not necessary to treat amnesia unless the person is at risk for harming himself/herself.

What happens to people with amnesia?

The course of the amnesia is variable depending upon the cause of the memory problem. By removing the toxic substance, for instance alcohol, the person's memory will recover within hours. However, if the brain has been severely injured, it may take weeks, months, or years for recovery to occur. In some instances, the amnesia never goes away.

Therefore, the prognosis depends upon the extent of the brain trauma. If an ingested substance caused the memory loss and the body can rid itself of the offending substance without causing permanent brain injury, the prognosis is quite good. However, once the brain is damaged it may be very slow to heal, and therefore, the prognosis can be quite poor.

What can people do if they need help?

If you, a friend, or a family member would like more information and you have a therapist or a physician, please discuss your concerns with that person.

Page last modified or reviewed by athealth on January 29, 2014

Anabolic Steroids

Recent events, especially in professional sports, have triggered increased media coverage and congressional hearings on anabolic steroid use. Awareness is growing that steroid use can cause significant physical and mental harm and may be life threatening. Some studies have identified steroids as gateway drugs to other substance use, including opioids.1 People who inject steroids risk diseases passed by needle sharing. Substance abuse treatment programs are logical resources for steroids education and treatment, but most are not well informed. Providers may believe that steroids are not addictive or the effects self-correct after stopping. Programs may lack guidelines for screening, assessment, and treatment.

What are anabolic steroids?

Anabolic steroids - more specifically anabolic-androgenic steroids (AAS) - are synthetic compounds that have muscle-building (anabolic) and masculinization (androgenic) effects. Medical uses include prevention of tissue wasting in some diseases. People also use AAS to boost athletic performance or look more muscular. The Drug Enforcement Administration (DEA) categorizes AAS as schedule III controlled substances (substances with accepted medical uses, which may cause moderate or low physical dependence or high psychological dependence). The Anabolic Steroid Control Act of 2004 lists 59 AAS. Although controlled, AAS are relatively easy to obtain.2 The number of people abusing AAS nationwide is unknown.3 The last comprehensive survey of AAS use in the United States was in 1994. The 2004 Monitoring the Future report noted declining adolescent AAS use in grades 8 and 10 but not among 12th graders.4

Can AAS use cause dependence?

Evidence is growing that some people lose control of AAS use. One review documented at least 165 cases that met dependence criteria.5 Many people cycle on and off AAS and combine them with other AAS or supplements (known as pyramiding and stacking) to control AAS effects and avoid tolerance. Those who lose control of AAS cycles may develop neuroadaptations in brain reward systems, which cause craving or withdrawal symptoms on discontinuation. These symptoms compel them to increase dosage or shorten periods of nonuse until they may use daily for months at a time. Such individuals need specialized treatment to stop using AAS.6

What Are AAS-related behavioral, psychological, and physical disorders?

AAS use has been linked to severe mental disorders, including mania, depression, suicidality, and psychoses. High AAS dosages can cause uncontrolled anger or combative behavior ("roid rage"). These episodes may be manifestations of an AAS-induced hypomanic syndrome, which begins with feelings of invincibility and worsens as dosages increase. Some people using AAS experience a body dysmorphic disorder (BDD) called muscle dysmorphia, the obsessive belief that they are not adequately muscular or "chiseled." Some people start using other drugs to ease mood swings or conditioning pain. For example, they may add an opioid analgesic such as nalbuphine to their AAS regimen and progress to pure opioids.1 These individuals often learn about illicit drugs from other people who use AAS and buy their drugs from the people who sell them AAS. Psychological barriers to injection have been breached by AAS use, so injecting other drugs may seem like a small step. Reports exist, for example, of people who used AAS and then developed opioid addiction. In one study of 227 men admitted to opioid addiction treatment, 21 (9%) reported beginning their substance use with AAS.7 Significant physical harm has been linked to long-term use, including damage to liver, heart, and sexual organ systems.3 Adolescent AAS use has been linked to stunted growth, usually permanent.3 Needle injection increases risk of blood-borne diseases.3

How should treatment providers screen and assess AAS use?

Treatment providers should screen for AAS use in muscular clients. During screening, providers should look for visual or behavioral "red flags" of AAS use.

If any red flags are present, the provider should ask -

  • About athletic or fitness activities. Young males who lift weights are at greatest risk to use AAS.
  • About use of mail-order or over-the-counter supplements (e.g., protein shakes, creatine, dehydroepiandrosterone [commonly called DHEA]). Use of supplements is commonly associated with AAS use.
  • Whether the client knows anyone who has tried AAS.
  • Whether the client has tried or thought about trying AAS. If the client admits AAS use, the provider should note it. Then ask the following:
    • What are the client's perceptions of AAS benefits and sequences?
    • What are the dates of first and last use, AAS names and dosages, sources (e.g., prescription diversion, veterinary sources, Internet), routes of administration, and use patterns?
    • What measures are taken to avoid detection?
    • Is there depression during withdrawal periods? How severe? How does the client cope?
    • Has the client used other drugs to augment AAS effects, reduce side effects, or mask use?

    During physical assessment, physicians should look for needle marks in large muscles (gluteals, thighs, deltoids). Men may present with enlarged breasts and/or testicular atrophy. Male pattern baldness, excessive hair, hypertension, enlarged liver or prostate, right upper-quadrant abdominal pain, and jaundice are possible. Although women are much less likely to use AAS, some women who use AAS develop excessive hair and a deepened voice. Urinalysis must be at a laboratory that can test for AAS. Standard urine tests do not screen AAS, particularly variants produced to elude drug tests. However, standard tests should be ordered as well, given the association of AAS with other substance use. Blood testosterone levels may be grossly depressed because AAS inhibit endogenous testosterone production.

"Red Flags" for AAS Use

  • Very low body fat, extreme muscularity, disproportionately large upper torso
  • Acne on face, shoulders, back
  • Pigmented striae on skin
  • Excessive facial or body hair
  • Superficial confidence; feelings of invincibility or grandiosity
  • Restlessness, anxiety, guardedness
  • Frustration or excessive argumentativeness to the point of rage
  • Obsession with weight training, conditioning, body image, appearance
  • Dissatisfaction with appearance despite what others perceive
  • Extremely baggy or loose clothing

How are AAS use and its effects treated?

  • The treatment plan needs to address all substances being used.8
  • Counselors should acknowledge the muscle development ability of AAS, while emphasizing AAS risks. To achieve credibility, counselors need to understand the body-building lifestyle, how AAS are used, and AAS slang. Clients are likely to be very educated about using AAS to achieve specific body building or muscle strengthening goals. They are unlikely to perceive AAS use as addictive.6
  • Stopping AAS use reverses most physical and psychological changes - but not all. Voice deepening and other signs of masculinization in females may be irreversible. Stunted growth in adolescents is often permanent. Organ system damage may be irreversible. Prolonged sexual side effects may require hormonal therapy by an endocrinologist. The client should be advised about and tested for blood-borne diseases.3,6
  • Depression is common during AAS withdrawal, typically easing without medication after several weeks. Severe depression may lead to suicidal ideation.3 Clients with severe depression should be treated by mental health professionals. Severe or persistent symptoms respond to selective serotonin reuptake inhibitors such as fluoxetine, which is also effective for BDDs.6
  • Manic symptoms usually remit when AAS use is stopped. Temporary treatment can include neuroleptics or other antimanic drugs. If a client has a history of mood disorders or manic/psychotic symptoms persist over 2 weeks, an underlying disorder should be investigated. Standard approaches such as cognitive-behavioral therapy are appropriate for AAS disorders.6
  • The client may need to change lifestyles to maintain abstinence. This could entail switching gyms, workout friends, competitive events, and/or sports. Discussions of body image issues may be necessary. Counselors may need to refer clients to specialists who can help them develop healthy fitness regimens. Programs are advised to form strong relationships with experts in sports medicine for advice and referral.9

Resources

1 Kanayama, G., Cohane, B.A., Weiss, R.D., and Pope, H.G., Jr. Past anabolic-androgenic steroid use among men admitted for substance abuse treatment: An underrecognized problem? Journal of Clinical Psychiatry 64(2):156-160, 2003.

2 Grassley, C. The Abuse of Anabolic Steroids and Their Precursors by Adolescent and Amateur Athletes. Opening remarks to a hearing before the Senate Caucus on International Narcotics Control, July 13, 2004. drugcaucus.senate.gov/steroids04grassley.html [accessed April 27, 2006].

3 Volkow, N.D. Consequences of the Abuse of Anabolic Steroids - Before the Committee on Government Reform - United States House of Representatives: Statement for the Record, May 17, 2005. Bethesda, MD: National Institute on Drug Abuse.

4 Johnston, L.D., O'Malley, P.M., Bachman, J.G., and Schulenberg, J.E. Monitoring the Future: National Results on Adolescent Drug Use - Overview of Key Findings, 2004. NIH Publication No. 05-5726. Bethesda, MD: National Institute on Drug Abuse, 2005, p. 4.

5 Brower, K.J. Anabolic steroid abuse and dependence. Current Psychiatry Report 4(5):377-387, 2002.

6 Pope, H.G., Jr., and Brower, K.J. Anabolic-androgenic steroids. In: Galanter, M., and Kleber, H.D., eds. The American Psychiatric Publishing Textbook of Substance Abuse Treatment, 3d ed. Arlington, VA: American Psychiatric Publishing, Inc., 2004, pp. 301-309.

7 Pope, H.G., Jr., and Kanayama, G. Can you tell if your patient is using steroids? Current Psychiatry in Primary Care 1(2):28-34, 2005.

8 Arvary, D., and Pope, H.G. Anabolic-androgenic steroids as a gateway to opioid dependence (letter). New England Journal of Medicine 342:1532, 2000.

9 National Institute on Drug Abuse. Anabolic Steroids. NIDA Community Drug Alert Bulletin, April 2000 (last updated December 2004). www.nida.nih.gov/SteroidsAlert/SteroidAlert.html [accessed April 10, 2006].

Source: National Clearinghouse for Alcohol and Drug Information
Substance Abuse Treatment Advisory June 2006
DHHS Publication No. (SMA) 06-4169

Page last modified or reviewed by athealth on January 29, 2014

Anger and Self-Talk

One important part of an anger control plan is "self-talk". Self-talk is the conversation you have with yourself inside your head, in other words your thoughts in response to a situation. For example, if you are deciding whether or not to eat a fattening dessert, your self-talk might go something like this: "Wow... that sounds good ... I already ate way too much at dinner but I am planning on exercising tomorrow ... so I guess I'll go ahead and have it".

One way to change your behavior and your feelings about an event or situation is to change your self-talk. This is just as true about controlling anger and aggressive behavior as it is about changing any other kind of feeling or behavior. For example, to change your mind about eating that fattening dessert you might train yourself to think different thoughts. You might get yourself to remember something like "my doctor told me to lose weight,.... to cut down on fat.... and heart disease runs in my family" when faced with that kind of decision. This same strategy can be applied to anger that gets out of control or is inappropriate to the situation.

Certain kinds of thoughts tend to make you angrier, while other types of thoughts tend to lower your anger level. If you can recognize the thoughts you have that crank up your anger, you can try to replace those thoughts with calming, soothing thoughts that will bring your anger level back down.

Here are some examples of the kinds of thoughts that can make you feel angry and some example ideas on the kinds of thoughts you might use to replace them: Thoughts that make things seem worse or more important than they really are an lead to increases in anger. These kinds of thoughts can blow annoyance and aggravation way out of proportion.

Examples of angry thoughts:

  • "Well, she's late, that ruins the whole day."
  • "I just can't stand in this line one more second."
  • "I can't stand how she always talks to me like this."

Alternative self-talk:

  • "It's really not worth getting all angry about and it doesn't really ruin the whole day."
  • "Why should I get all angry about this? I can wait a little longer, it's no big deal. Who will care in a week anyhow?"
  • "In the big picture, this is pretty small. I'll just make the best of it."

"Should" thinking can also be problematic. These thoughts can change your "wants" and "desires" into demands that are placed upon the rest of the world. You are thinking like this when you use a lot of "should be", "need to be" and "is supposed to be" in your self-talk. For instance, "She should be on time." Although we may have strong feelings and opinions about the way things "should be", we do not live in an ideal world or in a world where we get to have control over other people and all events. No matter how mad we get it probably isn't going to change these facts.

Examples of "should" thinking:

  • "They need to do it my way - it's the way things should be done!"
  • "He should be more considerate and be on time!"
  • "That's not fair!" (implying that it should be or needs to be other wise)

Alternative self-talk:

  • "It's not realistic to think people will always act the way I want them to."
  • "I can't control how other people act, no matter how angry I get. So why let myself get all worked up about this?"
  • "Well, it looks like I won't get what I want this time. It's not the end of the world. It's disappointing but I can deal with it."
  • "Instead of getting angry, I'll tell her that I'd like her to call me if she's going to be late."

Thoughts that label people or things in extreme terms can lead to increased anger. Labeling someone as an "idiot" or a "fool" just makes you feel angrier. Using swear words can also make you feel angrier. Try using more realistic negative descriptions.

Examples of thinking in extremes:

  • "This guy is a damn idiot!"
  • "This thing is a useless piece of crap!"

Alternative self-talk:

  • "This guy sure is a slow worker."
  • "It's broken, that's all."

Jumping to conclusions without checking out all the facts can cause many a sticky situation. Your conclusion might not be accurate and it also might crank your anger up. If you had all the facts, you might find out that your anger is out of proportion to the situation or not needed in the situation at all. Slow down and check out the facts.

Examples of jumping to conclusions:

  • "The only reason he would do that is to get to me."
  • "He cut me off on purpose!"

Alternative self-talk:

  • "Where's the evidence that this is the only possible reason?"
  • "Maybe he is just a bad driver. Maybe he's on the way to the hospital. Don't jump to conclusions."

Working on changing your self-talk is only one part of a good anger control plan. There are many other anger control strategies, like "time outs", deep breathing and exercise. By figuring out what works for you and practicing using your plan when you get angry, you can feel more in control of your anger, yourself, and your PTSD.

Source: Adapted from Positive Coping Skills Toolbox
VA Mental Illness Research, Education, and Clinical Centers (MIRECC)

Page last modified/reviewed by athealth on January 29, 2014